TREN BABY
Region: US
Monday 11 November 2024 19:44:32 GMT
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croatlifts :
4 sets for hypertrophy, 10 for endurance training, 20 to get shredded
2024-11-11 21:49:55
717
. :
thats 3 valids reps no?
2024-12-19 00:40:49
4
lewis d. :
what does RIR mean?
2024-11-11 20:08:43
1
Connor Skornia :
Jokes on you, I just think about doing my sets.
2024-11-12 03:15:00
316
etunimi sukunimi :
How much rest is needed between exercises?
2024-11-11 20:00:55
1
Nathanbrowne :
I wanna do full body but can’t cope with the rest days😔
2024-11-11 20:22:27
67
Jake Kanther :
3*
2024-11-12 15:48:57
1
Ronnie :
Can someone please explain how U/L is better than ppl even if you still do low volume and high frequency? I can’t get it through my head
2024-11-11 20:04:58
4
· :
how do you progressive overload with such low reps?
2024-11-11 20:15:34
6
Reizama :
1rep is all u need
2024-11-20 10:09:59
1
ryan54354 :
real
2024-11-11 22:05:29
0
:) :
I’ve seen a bunch of your videos and I’m intrigued, can I get your split? Is it just full body 3-4x a week? And how many sets?
2024-11-13 03:53:45
0
-<>- :
it's like hees still with us🕊🕊
2024-11-11 19:54:23
116
DkayShmu🥷🏽 :
Each set to or near failure is half as stimulating for muscle growth as the last
2024-11-11 20:12:33
9
gelo :
Bro is that max and a plate woah 🤯 good stuff bro
2024-11-11 22:50:26
1
Carl :
U need more reps
2024-11-12 01:24:03
0
Jharn :
Me leaving after 1 rep and 1 set
2024-11-11 19:53:57
8
FwWrld :
Are you not worried of too low volume tren baby?! No hate to how you train but is the fear of non optimal volume not a worry tren baby (king)🙏🙏
2024-11-11 19:52:26
10
Owen :
Started u/l today and it was lowkey fire
2024-11-12 01:10:35
2
Keeeef :
Is full body best if I wanna minimize time in the gym? Genuinely asking 🙏
2024-11-12 07:25:04
2
Nick :
real
2024-11-11 19:46:19
2
Caleb | Hypertrophy Education :
sounds twinnin i just posted this audio then this comes up😼 chills bro chills😖
2024-11-11 22:35:12
1
B P :
it's wild I do 6 and 6 work so I can only go for like 7 days at the gym then I got 5 days I can only do chill home workouts pretty much rest days and I find I get stretch marks, gains on the off days
2024-11-28 17:02:41
0
AJ :
Tren babe I’m progressing fast on all lifts I’ve never been happier thank you for the content you put out have a blessed day
2024-11-11 19:58:21
23
JORDANTHEMORMON2 :
had some guy tell me my set of 7 reps was too low today told me to do 15-20 is that optimal
2024-11-11 21:41:36
4
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