@anxiety_trainer: Do you want to know the real secret to getting through anxiety? I’ll tell you—it’s probably not what you think. #anxiety #panicdisorder #anxietyawareness #anxietyhack #anxietycheck #anxietyfix #anxietyhacks #anxietyfreedom #dpdr #anxietyfatigue #panic #healthanxiety #dpdrdisorder #agoraphobia #drivinganxiety #heartanxiety #cardiophobia #gymanxiety
I've heard that anxiety is fear of the future and depression is worrying about the past. Learning to live in the present is the challenge.
2024-11-12 00:11:25
809
月丽 :
Feel like fainting and heart palpitations go crazyyyy and shakes
2024-11-20 06:14:53
541
Genesis :
I feel faint all the time when i go out
2024-11-12 17:37:57
417
Jasmine Maysonet :
The dpdr constantly is the scariest for me
2024-11-12 01:51:12
548
Midblade :
anyone get the cold tingling feeling that spreads through body when you get anxious?
2024-11-13 06:17:11
363
Gina Soler :
I went to the dentist today!!!!
2024-11-11 23:27:22
165
bangladesh :
imma tell u rn I had such bad anxiety and then I just said to myself why tf do I stress over things I can't control? and suddenly it vanished. mind over matter!
2024-11-13 18:48:33
255
Valkyrie :
My anxiety turned into agoraphobia. I have no independence and can't do anything on my own, unless I have someone safe with me. Driving is huuuge, how to concentrate when you are panicking? It's like you forget the rules of the road lol. Ugh send help 🥺
2024-11-12 01:20:47
129
steady eddie :
vertigo is terrible.
2024-11-12 05:16:30
134
what the :
sometimes you just have to get in the floor and just have a bad panic attack. you learn you can survive it.
2024-11-11 23:18:01
126
Megan :
I wouldn’t wish the dizziness and DPDR on my worst enemy
2024-11-23 20:40:44
61
user7169871670240@Donny :
it's the first thought of feeling the panic then comes intrusive thoughts followed by shaking or jelly legs for me it sucks but I work on it
2024-11-12 15:10:14
33
Nick :
Dpdr is the worst in public, get such bad tunnel vision and on the verge of freaking out
2024-12-07 00:13:07
27
LolaTheWeenie :
“It’s not about stopping it, it’s about accepting it”
2024-11-30 16:23:07
28
Kathrine :
Listen to you, helps me trough the day❤️
2024-11-12 12:18:48
7
Blake :
This guy is my life coach man.
2024-11-12 00:28:52
35
Derek Chrestman :
Man I couldn’t have came across you at a more perfect time. Been dealing with debilitating panic attacks lately and I’ve been lost trying to find where they stem from. Just roll with it. Copy that!!
2024-12-08 01:03:22
12
Ugly&Inconvenienced🖤 :
I’ve been practicing saying “give me your worst anxiety” especially when the dpdr kicks in … dpdr is so scary and it hits with no warning at al .
2024-11-15 13:31:00
68
RKShine :
Non stop thoughts
2024-12-16 03:54:48
5
Jake🌻 :
but what if I faint in the middle of the store
2024-11-19 02:13:00
16
xixixx77 :
boss man, what do you do when you have let it get so bad that you are scared to exercise because you fear H attack cause your heart rate is high when you exercise I need to work out but I'm worried.
2024-11-12 06:27:27
5
daniel.bertilsson :
Totally agree, The waves doesn't go away just because you swim against them it’s just exhausting. Stop fighting, just follow the waves
2024-11-24 08:02:11
8
SandieB :
I was in a 3 month loop of hell, your simple videos helped me so much. Thank you!
2024-11-12 03:16:33
8
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