Amanda - Fat Loss Coach
Region: US
Monday 11 November 2024 23:33:44 GMT
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Edith Morris :
It’s so backwards but I love keeping sweets in my apartment in highly visible areas as a reminder that it’s there if I want it. I have cookies and chocolate that I haven’t touched in a year.
2024-11-12 00:01:50
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𝕀𝕣𝕚𝕤 :
PLEASE MAKE A VIDEO ABOUT SELF CONTROL WHEN BINGE EATINGGG
2024-11-12 01:44:58
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Ashleigh Louise :
I'm so in the zone now I can have 10000 snacks at home right in my face and not be tempted! 2 years in this mode and I'm so glad I saved my life 157lbs down. Maintaining my weight at 116lbs!
2024-11-12 12:42:44
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Linnéa :
Love your honest and real content. I’m in a weight loss journey from 141 lb, 129 now! Goal is 125. I’m so proud. Taking a lot of inspiration from you!
2024-11-12 15:42:17
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faith :
I just don’t buy them😭
2024-12-01 19:48:59
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Andy🌸 :
When i feel like eating in the night (even when i just had my proper meal) i just brush my teeth 😂 it takes so much time to properly brush your teeth that i wont even think about eating anymore
2024-11-24 07:40:25
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Kristy :
Yes I throw it out
2024-11-15 14:10:18
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kayla 🦋 :
how much calories did u eat when losing weight ?
2024-11-12 01:26:10
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Angela :
Yess. I make all my desserts homemade now so when i’m craving a dessert i get too lazy to make something from scratch so i go for an apple/fruit instead
2024-11-13 20:12:35
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itsme_hi_imtheproblem :
Yesss out of sight out of mind! I have a toddler and a husband so sweets are a part of our lives. But they’re NOT sitting in the middle of the table out for grabs. They’re put away so I don’t eat them
2024-11-17 02:35:55
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dumpthediet :
When I buy my Trader Joe’s muffins, I put them in the freezer right away and plan to fit them in my calorie budget. It always works.
2024-11-16 21:33:00
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anya_fontana :
Impossible for me sometimes bc I work at a bakery shop😭
2024-12-10 05:55:02
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ilovehalloween123 :
Do you cut yourself some slack if you catch a cold? I caught a bad cold and felt guilty not going to the gym or getting all my steps in
2024-11-12 04:01:31
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markfox795 :
I get it to temptation yeah I get it
2024-11-15 23:30:44
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nathaliaathome :
This is so true. If it’s in my home I will for sure eat it😭
2025-01-20 07:16:33
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Millennial $ Mom ✨ :
So how many steps should we walking per day?
2024-11-12 01:21:06
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Evelyne :
I have to do that with chips.
2024-12-11 12:13:57
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Romina | London in 4K :
Can’t you gift the food to someone rather than throw it away?
2024-12-02 19:24:02
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halcy0nnskyy :
it's weird but sometimes I manage my cravings in public by just buying the treat (not eating it) and that kinda helps, it's like I get some relief from my cravings by just having it even without eatin
2024-11-11 23:55:10
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Karley :
I put everything in the freezer Hahhaha
2024-11-14 16:31:50
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BunnyC :
do you get chemical peels? botox? etc? i’d love to know what your beauty routine looks like!
2024-11-21 15:21:26
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NatureLover :
Hey gorgeous! Where did you get that too?
2024-11-15 23:28:00
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Tallulah <3 :
How are u always tanned ?
2024-11-13 16:05:32
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Apple User393373 :
Where is your tank top from?
2024-11-12 02:15:25
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