@plyomorph: Within a month you’ll see what I mean 👀 try it out on its own or at the start of your workouts, no matter what sport you play or type of athlete you are! Increase your vertical jump with this workout toutine 🚀 #plyometrics #athleteworkout #jumphigher #verticaljump #sportsperformance #sportstraining #athletetraining #strengthandconditioning #studentathlete #howtodunk #dunk

Plyomorph

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Tuesday 12 November 2024 00:17:12 GMT