@mikemancusi: For those struggling with phone addiction (all of you), pls watch #phone #phoneaddict #addiction #MentalHealth #MentalHealthAwareness #mentalhealthmatters
Just recently got my average screen time down to 2 hrs a day rather than 8. Proud of myself
2024-11-12 09:16:38
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zak :
for me, it's not so much a phone addiction but tiktok is a substitute for fulfilling other needs. this app is really good at making me feel like I'm socializing just by watching a video
2024-11-12 04:45:33
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Kanot 🛶 :
Fr *scrolls away*
2024-11-12 13:01:01
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Rachaellynch :
I don’t know how to stop. It’s a mental escape
2024-11-12 04:50:31
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fg :
A lot of us are gonna grow old and realize we literally lost ourselves to phone addiction
2024-11-12 05:24:22
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treyehallmusic :
I have an entire desk full of paints, art paper, a film camera, and interesting books, but yet I haven’t touched them in years. There’s something wrong with that!!!
2024-11-12 15:08:56
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Jesse :
I spend way too much time on tiktok
2024-11-12 02:45:54
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Jennifer :
All of my conversations include several “I saw this tiktok…”
2024-11-13 03:51:31
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AA :
Turning off notifications helps
2024-11-12 03:58:54
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BumblBean 🐝 :
I can't stop the knowledge gathering I'm like a squirrel
2024-11-12 20:36:37
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harriss413 :
I have 7-9h of screen time and I wonder why the day pass so fast… this is sad
2024-11-12 21:44:44
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aris300060 :
I’m addicted I need background noise 24/7 not music but people talking
2024-11-12 04:29:41
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june • saturnandhoney :
Part of the problem too is that everything’s on the phone. Like we need to start wearing watches, have alarm clocks next to our beds, etc in order to be able to turn the phone off
2024-11-12 09:14:03
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chardegree :
I think Im addicted to TikTok 🙃
2024-11-12 03:58:52
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soup fart 😼 :
i’ve been nonstop online/looking at a screen since like 10 … i’m cooked
2024-11-12 07:18:53
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clarita :
It really is that damn phone
2024-11-17 16:20:17
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Julia Guarascio :
i’m addicted:(
2024-11-12 20:01:10
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shelbo888 :
Dudddddee right I’ve been thinking this for a long time but especially since 2020. Phone addiction is such a thing but it’s SO NORMALIZED people don’t see it
2024-11-12 05:55:09
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Chan :
I’ve been realizing this by deleting apps. Delete your apps and then watch how many times you’ll grab your phone to open the apps. OMG
2024-11-12 14:02:29
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Li33y :
For me it’s a distraction and stops me for thinking of things that worry me
2024-11-12 06:34:31
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48 Faith :
my kids made me realize. I wasn’t even making eye contact with them as often anymore. horrid.
2024-11-12 19:03:05
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hi :
me after my phone dies:
2024-11-13 14:25:17
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Ken :
Watching this at 2:30am with a average of 12+ screen hours 🥲
2024-11-12 07:31:57
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