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@_keisharayy:

chocoberry
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Tuesday 12 November 2024 14:38:13 GMT
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ini_hogan
_GOHAN_ :
gada obat ini mah anjir
2024-11-14 02:52:28
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ferdisachputra
cumvrrl :
❤❤❤
2024-12-31 01:20:37
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Comment ne pas recevoir un iPhone avec DarkGPT ? C’est quoi cette inscription à la fin ? #darkgpt #hack #astuces #hackastuces #darkweb #cache #iphone #secret #code
Comment ne pas recevoir un iPhone avec DarkGPT ? C’est quoi cette inscription à la fin ? #darkgpt #hack #astuces #hackastuces #darkweb #cache #iphone #secret #code
Calories 580 Protein 45g Carbs 50g Fat 24g (per serving, serves 2) Ingredients For the Chicken: 1 large chicken breast, halved lengthwise 1/4 cup all-purpose flour Salt and black pepper to taste 1 tbsp olive oil 1 tbsp butter For the Sauce: 2 tbsp butter 1/2 medium onion, finely diced 2 cloves garlic, minced 1/3 cup chicken broth 1/4 cup heavy cream 2 tbsp lemon juice (freshly squeezed) 2 tbsp capers (optional) 1/2 tsp lemon zest Salt and pepper to taste For the Pasta: 4 oz dry spaghetti 1 tbsp chopped fresh parsley (for garnish) 1 lemon slice (for garnish) Instructions 1. Prepare the Chicken: Season chicken cutlets with salt and pepper, then dredge in flour, shaking off excess. 2. Cook the Chicken: Heat olive oil and butter in a skillet over medium heat. Sear chicken 3–4 minutes per side until golden brown and cooked through. Set aside. 3. Sauté Aromatics: In the same skillet, melt butter. Add onions and cook until translucent. Add garlic and sauté for 30 seconds. 4. Make the Sauce: Pour in chicken broth, lemon juice, zest, and capers. Simmer for 2 minutes. Add cream, stir, and simmer 2–3 more minutes until slightly thickened. 5. Cook the Pasta: While the sauce simmers, cook spaghetti according to package instructions. Drain and set aside. 6. Combine & Serve: Return chicken to the skillet to warm through. Toss pasta in the sauce. Plate the pasta, top with chicken, spoon extra sauce over, and garnish with parsley and a lemon slice. Tips for Meal Prepping: Double the recipe and store pasta and chicken separately for up to 4 days. Reheat with a splash of broth or cream to loosen the sauce. #highproteinmeals #chickenpiccata #easychickenrecipes #creamychickenpasta #mealprepideas #highproteinrecipes #dinnerinspo #fitmeals #homecookedmeals #weightlossrecipes #healthydinnerideas #proteinpacked #pastarecipes #simplemeals #tiktokrecipes #comfortfood #lemonchicken #macrofriendly #quickdinner #homemadefood
Calories 580 Protein 45g Carbs 50g Fat 24g (per serving, serves 2) Ingredients For the Chicken: 1 large chicken breast, halved lengthwise 1/4 cup all-purpose flour Salt and black pepper to taste 1 tbsp olive oil 1 tbsp butter For the Sauce: 2 tbsp butter 1/2 medium onion, finely diced 2 cloves garlic, minced 1/3 cup chicken broth 1/4 cup heavy cream 2 tbsp lemon juice (freshly squeezed) 2 tbsp capers (optional) 1/2 tsp lemon zest Salt and pepper to taste For the Pasta: 4 oz dry spaghetti 1 tbsp chopped fresh parsley (for garnish) 1 lemon slice (for garnish) Instructions 1. Prepare the Chicken: Season chicken cutlets with salt and pepper, then dredge in flour, shaking off excess. 2. Cook the Chicken: Heat olive oil and butter in a skillet over medium heat. Sear chicken 3–4 minutes per side until golden brown and cooked through. Set aside. 3. Sauté Aromatics: In the same skillet, melt butter. Add onions and cook until translucent. Add garlic and sauté for 30 seconds. 4. Make the Sauce: Pour in chicken broth, lemon juice, zest, and capers. Simmer for 2 minutes. Add cream, stir, and simmer 2–3 more minutes until slightly thickened. 5. Cook the Pasta: While the sauce simmers, cook spaghetti according to package instructions. Drain and set aside. 6. Combine & Serve: Return chicken to the skillet to warm through. Toss pasta in the sauce. Plate the pasta, top with chicken, spoon extra sauce over, and garnish with parsley and a lemon slice. Tips for Meal Prepping: Double the recipe and store pasta and chicken separately for up to 4 days. Reheat with a splash of broth or cream to loosen the sauce. #highproteinmeals #chickenpiccata #easychickenrecipes #creamychickenpasta #mealprepideas #highproteinrecipes #dinnerinspo #fitmeals #homecookedmeals #weightlossrecipes #healthydinnerideas #proteinpacked #pastarecipes #simplemeals #tiktokrecipes #comfortfood #lemonchicken #macrofriendly #quickdinner #homemadefood
Pikiran kita sekarang:( #mlbb #MLBBMEGASALE #2024mlbbmegasale #MLBBm6 #fyp #Lostreak
Pikiran kita sekarang:( #mlbb #MLBBMEGASALE #2024mlbbmegasale #MLBBm6 #fyp #Lostreak
الشيله بعد تعديل صالح النشيرا ♦️.. #اعطني_قلبك ، #الجفراني ، #صالح_النشيرا ، #ترند ، #foryou ، #اكسبلور ، #قوالب_سمر #CapCut
الشيله بعد تعديل صالح النشيرا ♦️.. #اعطني_قلبك ، #الجفراني ، #صالح_النشيرا ، #ترند ، #foryou ، #اكسبلور ، #قوالب_سمر #CapCut
قادمون قادمون ويا ويلكم 🥶🤌🏻 #انتر_ميلان #برشلونة #كافي #Messi #انتر #برشلونة #نصف_النهائي #برشلونة
قادمون قادمون ويا ويلكم 🥶🤌🏻 #انتر_ميلان #برشلونة #كافي #Messi #انتر #برشلونة #نصف_النهائي #برشلونة
ربنا يكتبها لكل مشتاق❤️ #الرفاهية #بعد_الأربعين #مولي_شو #وزيرة_السعادة #الكائن_الموللي
ربنا يكتبها لكل مشتاق❤️ #الرفاهية #بعد_الأربعين #مولي_شو #وزيرة_السعادة #الكائن_الموللي

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