Dana aboulhosn
Region: AE
Tuesday 12 November 2024 16:08:10 GMT
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Armills1 :
But isn't running better for cardiovascular health and improves your your heart health and lowers your resting heart rate?
2025-01-04 19:38:41
130
Emilijus Vitas :
Calorie deficit what maters, you must burn more than you consume. How you burn them - your choice
2025-01-16 08:29:54
0
lyndbty2021 :
That's low intensity running guess what it burns
2025-01-03 18:39:23
3
Simple🫠 :
This is true 👍 I lost 10kg of my weight in a month by doing incline walking daily for 30 minutes
2024-12-27 19:00:49
501
Ohod :
Actually all the same if you check the heart beat it’s the same
2024-11-23 21:18:47
193
Trendyfinds🎀✨️💅 :
IS THIS EVEN TRUEEE?
2025-01-06 08:16:21
31
reyH :
Is this accurate?
2024-12-23 00:26:09
26
VLAKR :
Walking also does not make u as hungry as running afterwards
2025-01-09 14:28:51
24
Lukas :
No. This is not true. Fat burning is based on your heart rate (and other conditions) there is no universal rule that incline walking burn more fat that slow pace running. It's person specific.
2025-01-06 10:18:49
14
Kimatheeey :
A mixture of both is best
2025-01-10 15:37:17
9
Jamie :
it's good to do a bit of both walk then run every other day keeps it interesting and running is great to improve cardiovascular health
2025-01-07 12:52:45
8
shammaak :
Which level? And for how long 15-30 mins ?
2024-11-12 20:26:07
7
karrrrina1 :
I lose weight faster when i do jump rope than just walking.
2025-01-07 06:17:23
6
lhs :
Actually not correct. You burn calories according to your pulse/distance. Even with same pulse running is faster than walking = more calories
2025-01-04 14:41:26
5
J :
Oh running burns fans, I lost 30 kilos only running.
2025-01-12 18:12:41
4
hghakangencc :
but the running high
2024-12-21 20:20:14
4
Michelle Philip :
Thank you. I’m going try this on Monday when go gym x
2025-01-11 17:38:27
2
anj𐙚⋆°. :
@dulay_reg29 love ko
2025-01-21 15:00:46
1
Zee Zaman :
how is walking on incline burning fat and running doesn't ? which burns more calories per minute ? use logic, will get the right answer .
2025-01-20 14:15:31
1
akon8561 :
how do i get stamina?
2025-01-10 20:42:30
1
Anna :
says who…?
2025-01-09 22:33:16
1
PomPom :
running does burn calories
2025-01-09 20:53:49
1
Eugine Ariola :
@CESS
2025-01-07 22:50:57
1
CroCopNo1 :
Nothing beats running, you will in much better shape than doing incline walking, if you just wanna focus on fat then do sprints but dont remove running from your workout
2025-01-07 20:47:24
1
Coffelover69 :
This is so true I lost 15kg in 1and a half months by doing this daily for 20-30 minutes
2025-01-07 12:32:38
1
r :
@Summer
2025-01-07 04:38:20
1
JANINOKS 🤍 :
@Mac
2025-01-06 20:20:36
1
𓂅ଘଘ𓂅 ﹆𓂅๑ :
hirap na hirap ako makadalawang oras sa inclined treadmil na yan, 30 to 1hr pagoda na ang accla🤣😭
2025-01-06 16:11:23
1
Ed :
@Aleeeex ✨
2025-01-06 05:41:36
1
Genenith Calatrava A :
@inahhancog
2025-01-06 04:27:12
1
V 💜 :
whats the setting pls? im new in fitness thankyou
2025-01-06 00:05:35
1
316 :
Stairmaster🫡
2025-01-05 17:45:28
1
ASR :
@Hashi Navodya 💫
2025-01-04 09:19:56
1
ChickGlow :
trueee
2024-12-17 03:08:14
1
Sue Ann :
@Eryl Isabelle Yu Cab
2025-01-22 15:42:16
0
Annie :
i am working towards increasing my fitness level to a point where my knees and joints can handle an incline like this.
2025-01-20 05:54:08
0
CRVENA ZVEZDARA❤️🤍❤️🤍❤️🤍❤️ :
THE WORST PROBLEM IS CAUSE EVERYONE IS IN THE FAT BURNING MADENESS. HAVE A BALANCE HEALTHY DIET, WORK OUT WHATEVER ACTIVITY THE HELL YOU WANT AND YOU ARE SET FOR LIFE
2025-01-19 20:11:27
0
DiAurum :
Don’t let people sell you fake mirrors. What is required is that the aerobic system access the glycogen and fat stored, how? Walking or running in zone 2.
2025-01-19 12:56:16
0
P Ostendorf 🇬🇧🇦🇹 :
Do both
2025-01-18 22:17:36
0
Sopeirr :
But what is different🤔
2025-01-18 20:03:07
0
liyabonaluyanele :
l lost 20kg in 4 months by running, do whatever helps you lose weight
2025-01-17 12:44:26
0
Deividas Latvis :
Yah in 3hours maybe u burn but if u run 45min .. 13speed believe me u burning like hell
2025-01-15 08:19:43
0
Kelly Woods :
Get some 2k dumbbells either side, absolute beast of a shred
2025-01-13 13:30:14
0
UserGS :
😂😂 no !!!
2025-01-12 06:55:14
0
wth :
i hate walking so much 😭🙏
2025-01-10 22:17:23
0
B 🖤 :
There’s high impact workouts and there’s low impact. No jumping is called low impact. So im not sure how low impact can be more effective 🤔
2025-01-10 22:15:28
0
gcrarup :
Not working for you then
2025-01-10 20:00:56
0
Indy Jayra :
@DEEM
2025-01-09 20:29:16
0
aaalina_93 :
But running is so much fun 🥰
2025-01-09 20:23:18
0
liv 🪩🎀 :
I’ve personally lost over 20kg from walking and running intervals so I think people should just do what they enjoy the most
2025-01-09 18:46:47
0
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