Do new exercise routines and after 6-7 weeks I learned how to squat properly, how to get out of my bed on the side and bed exercises.
2024-11-13 07:32:53
1
user36762257129563 :
I hope that all goes well with the MRI I’ve walked that road, when I did my back I was given physio exercises after they found out it was my muscles squeezing my nerves, so I needed to stretch
2024-11-13 07:31:14
0
Bob :
👍👍👍
2024-11-13 04:10:59
3
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