BUILT BY LINDS
Region: US
Wednesday 13 November 2024 04:04:00 GMT
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Lia :
How do you grow your glutes without getting cellulite?
2024-11-26 07:35:22
4
Rachelloveee :
Yes please post the forms for the workouts you mentioned!!
2024-11-13 05:55:55
38
CM :
My main problem is nutrition, my glutes grow a lot and then two or three days I’m literally not having a appetite and lose it lmao
2024-11-15 02:08:25
178
isabel <3 :
Y’all I’m a current client and lemme tell you, she really knows her stuff while also being so down to earth and personable!!!
2024-11-13 06:07:08
480
main :
how bad is it to do legs 4 days in a row
2024-12-21 05:31:09
1
ᐧ༚̮ᐧ Mimi | -20kgs :
what does training til failure mean?
2026-02-26 12:45:49
1
Chel :
So how long was your journey to now?
2024-11-13 04:22:40
28
Jay Johanna :
How many workouts in total do you do each leg day?
2024-11-13 22:11:44
4
Jayda :
Right now.. I can’t get my back to stop hurting me. I can’t finish my workout cause my lower back literally brings soooo much pain 🥺
2024-11-14 02:50:11
14
Kees :
you already had the projection 😭 im so flat theres like no angle to my upper glutes
2024-12-21 23:56:47
33
Wildflower :
What is the maintenance like? I have way more hobbies than building shelves. Can it be sustainable after the build ?
2024-11-14 06:28:07
18
bree :
Thank you so much!! i’ve seen so many fitness influencers gatekeep. this is so refreshing and helpful!
2024-11-13 06:44:06
9
user4010757746342 :
You’ve always had a shape. You were blessed to begin with
2024-11-14 04:28:56
53
abbyy౨ৎ :
you kind of look like Elle fanning
2024-11-23 06:11:33
2
𝓧 :
Yes please if you could do a tutorial on kickbacks/medius kickbacks. I struggle feeling my glutes with these 🥺
2024-11-13 14:04:30
76
savvysam :
how can one fix uneven glutes?
2024-11-14 01:48:45
7
rebekahrosso7 :
Can you please go over nutrition?! I’m confused on how many grams of each food group to eat!😭
2024-11-14 03:14:43
4
stazzzya :
Ive found my fave gym influencer
2024-11-13 15:13:09
8
Yora😼 :
Do u think lifting twice a week is sustainable enough for building glutes? I have a very busy schedule:((
2024-12-14 11:07:48
0
Jay :
How do i know which glute program to purchase? Trying to grow upper glutes with more projection also
2024-11-13 19:57:54
4
Lisa Marie :
Can all these moves be done at home with some creativity? I don't do gyms
2024-11-14 04:05:59
1
user11869201518 :
Is it dumb to do Bulgarians and step ups in the same day? My current routine for the past month is: Back squats, leg press, Bulgarian split squats, hip adduction, quad extension (This is my quad and glute day, i have RDLS and hip thrusts on my hamstring / glute day). But I’m considering elimintating leg press and adding step ups, not sure if it’ll be redundant or too much unilateral for one day
2026-03-31 14:21:13
1
whiskeyredxo :
love your content so much. 👌
2024-11-13 04:24:15
4
Kira the Belle :
Do you do the exact same each day that you train or do you have a routine for Monday and a different one for Wednesday?
2024-11-14 05:39:03
2
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