@ascendsci: Low weight + high volume for maximum size 💪 #biceps #armday #workout #GymTok #Fitness

Ascend Science
Ascend Science
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Region: US
Wednesday 13 November 2024 04:23:23 GMT
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o3luvsosa
sosa :
this has to be satire 😭
2024-11-13 05:46:26
45
uservxyh1qymbf
♱⃓ :
4x15 🥀
2026-07-04 02:03:19
0
dudeinatree1
Tree :
Final Tone boss🙏🏼😭
2024-11-15 04:00:35
27
children_wisperer
baneofstero :
“Gotta tone the muscle”
2024-11-15 16:58:45
11
austingarzz
austingarzz :
haven’t seen u since Covid 😭😭
2024-11-13 07:18:37
3
back2realityback2pain
Hamza :
Finally someone who trains 4 sets high volume like me 🙏
2025-01-11 08:31:56
1
lake_walton
Lake Walton :
Too much volume not optimal
2024-11-13 23:15:04
1
gqbriel_fr
gqbriel🏛️🌊🔱💪🏽💸 :
tricep workout?
2024-11-27 16:48:07
1
dimitriosjameskalyvas1.0
🦁 DJK (MR RIZZLER) 🦁 :
looking amazing 🥰🥰🥰
2024-11-21 08:58:39
0
jeremiah.medley
jeremiah :
@TREN BABY is this optimal to tone the muscle? 🥰🥰
2024-11-13 04:28:01
5
albert.mottlau
Albert :
😂😂😂
2025-02-22 09:05:20
0
zyl0p
Jackson :
@Vinh @Carter 🦦 optimal toner final boss😩😩😳😳😳
2024-11-13 06:31:24
3
4shoski3
4shoski :
4 sets 😂😂 sybau
2024-11-14 21:05:49
0
brentt__
brent :
Alex eubanks long lost brother 😂
2024-11-13 06:39:05
2
maxalpig
maxalpig :
Bro ur literally a greek god
2024-11-13 04:49:19
1
jonathan.slb
Jonathan :
Bro wants to tone the muscles
2024-12-10 19:27:26
0
abxrahmv
Abraham :
😁😁😁
2024-11-17 14:46:26
0
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