@3sz35: حيدر حيدر.. . . . #محمود_قيم #محمد_الحصناوي #ياعلي #اللهم_عجل_لوليك_الفرج

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Wednesday 13 November 2024 06:06:49 GMT

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. :

شرايكم بأسمي 🎀

2024-11-16 12:16:30

28

ياعلي مدد ❤️😌 :

ياعلي 🍇،🛐

2024-11-14 05:37:50

7

مؤمل :

علي حق علي

2024-11-13 19:11:39

4

حَفيـَנ الامَام ؏َــ313 :

ياعلي

2024-11-15 14:18:54

2

ابو ود :

يا علي

2024-11-15 15:41:21

2

مغلق :

شوفو اخر فيديو مالتي

2024-11-18 18:15:56

3

حمودي حمودي❤🌹 :

يا على

2024-12-05 21:48:40

2

شَوُذَب ☄️ :

يا علي

2024-12-08 23:48:40

2

فــــــقــــــآر 🪬 :

ياعلي دخليك

2024-11-13 15:22:54

4

َ :

ياعلي

2024-11-13 15:51:02

4

•شـبر• :

ياعلي

2024-11-13 14:09:01

4

ريمه ال علي 🇱🇧🇮🇶 :

هاي الصوره مالته الي ديقرى؟

2024-11-14 20:32:25

6

𝒁𝒂𝒊𝒏𝒂𝒃🤍 :

ياعلي مدد

2024-11-15 09:44:45

3

MAHDY :

ياعلي

2024-11-13 11:57:47

4

علي عباس :

ياعلي

2024-11-15 06:18:17

3

7.8.m3 :

علي حق علي

2024-11-14 15:22:55

3

Mohamed muder :

يا علي

2024-11-13 18:07:39

3

أَحـــمَـــد :

سبطين الدجيلي ويا مو محمد الحصناوي

2024-11-17 17:08:50

2

المهندس :

شكتب بليوتيوب وتطلع هاي الايقاعات تفيدني بلتمرين

2024-11-25 11:50:16

1

Ziya :

یا علی مدد💚

2025-07-11 22:41:31

0

مرتضى ❤️✨. :

يا غالي

2026-01-19 01:08:50

0

abyss :

🥰🥰

2024-12-15 17:45:47

1

المصور حَـسن أيمن :

🖤

2024-11-14 22:54:53

3

حسون :

🥰🥰🥰

2024-11-17 21:03:32

2

Hussein :

🖤🖤🖤

2024-12-09 17:58:58

1

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A light Mediterranean-style breakfast featuring a nutrient-dense green smoothie and whole-grain ricotta toasts—low in calories, high in fiber and protein for lasting fullness. Ingredients: - 4 cups packed fresh spinach - 2 medium apples, cored and chopped (about 2 cups) - 1 medium cucumber, peeled and chopped (about 1 cup) - 1 lemon, juiced (about 2 tbsp) - 1-inch piece fresh ginger, peeled - 2 cups unsweetened almond milk or low-fat milk - 1 cup plain low-fat Greek yogurt - 1 tbsp chia seeds - 8 slices whole-grain bread (about 4 oz total) - 1 cup part-skim ricotta cheese - 1 small tomato, thinly sliced - 1 tbsp extra-virgin olive oil - Salt to taste (about 1/4 tsp) - Freshly ground black pepper to taste - Fresh mint leaves for garnish (optional) Instructions: 1. Place spinach, chopped apples, chopped cucumber, lemon juice, peeled ginger, almond milk, and Greek yogurt in a blender 2. Blend on high until smooth, stopping to scrape down sides as needed to ensure even texture 3. Add chia seeds to the blended smoothie and pulse briefly to incorporate 4. Taste and adjust lemon or ginger to preference; add a few ice cubes and blend again if a colder texture is desired 5. Toast whole-grain bread slices until golden and crisp 6. Spread about 1/4 cup part-skim ricotta cheese evenly on each toasted bread slice 7. Top each ricotta-covered toast with a couple of tomato slices and drizzle lightly with extra-virgin olive oil 8. Season the toasts with a pinch of salt and freshly ground black pepper 9. Serve the green smoothie chilled in glasses and garnish with mint leaves if using alongside the ricotta toasts #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

A light Mediterranean-style breakfast featuring a nutrient-dense green smoothie and whole-grain ricotta toasts—low in calories, high in fiber and protein for lasting fullness. Ingredients: - 4 cups packed fresh spinach - 2 medium apples, cored and chopped (about 2 cups) - 1 medium cucumber, peeled and chopped (about 1 cup) - 1 lemon, juiced (about 2 tbsp) - 1-inch piece fresh ginger, peeled - 2 cups unsweetened almond milk or low-fat milk - 1 cup plain low-fat Greek yogurt - 1 tbsp chia seeds - 8 slices whole-grain bread (about 4 oz total) - 1 cup part-skim ricotta cheese - 1 small tomato, thinly sliced - 1 tbsp extra-virgin olive oil - Salt to taste (about 1/4 tsp) - Freshly ground black pepper to taste - Fresh mint leaves for garnish (optional) Instructions: 1. Place spinach, chopped apples, chopped cucumber, lemon juice, peeled ginger, almond milk, and Greek yogurt in a blender 2. Blend on high until smooth, stopping to scrape down sides as needed to ensure even texture 3. Add chia seeds to the blended smoothie and pulse briefly to incorporate 4. Taste and adjust lemon or ginger to preference; add a few ice cubes and blend again if a colder texture is desired 5. Toast whole-grain bread slices until golden and crisp 6. Spread about 1/4 cup part-skim ricotta cheese evenly on each toasted bread slice 7. Top each ricotta-covered toast with a couple of tomato slices and drizzle lightly with extra-virgin olive oil 8. Season the toasts with a pinch of salt and freshly ground black pepper 9. Serve the green smoothie chilled in glasses and garnish with mint leaves if using alongside the ricotta toasts #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

كنت!!!! #trending #foryoupage #fyp #viral #explore

كنت!!!! #trending #foryoupage #fyp #viral #explore

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MK Boost full song for you#foruyou #foryourepage #poshtosong #fulltrandingsonng🔥 #unfreezemyacount

MK Boost full song for you#foruyou #foryourepage #poshtosong #fulltrandingsonng🔥 #unfreezemyacount

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