@handballstrength: 🤾♂️❌ Jump Mistake… 🤷♂️ Is this you?! Do you lateral jump (skater jump) without using your whole body and putting force into the jump? One of the most common mistakes for almost all handball players that I see perform this exercise. ✅ When standing on one leg (jumping leg), let your opposite shoulder dip down towards jumping leg. Then explode laterally, using your whole body. #a#andebolh#handebolh#handbolh#handbollh#handbollh#handballh#handballworldb#balonmanop#pallamanor#rukometk#kezilabdah#handballtrainerh#handballcoachh#hentbolh#handballspielh#handballlifeh#handballloveh#handballislife#τ#τοπίοг#гандболハ#ハンドボールh#handballknowledgehandballtraining