chasityycastro
Region: US
Wednesday 13 November 2024 14:10:04 GMT
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KittyKitty7582 :
But I need to be able to walk the next day 😂
2024-11-13 19:20:53
1336
elidel.h :
I get nauseous when i push too hard
2024-11-14 21:46:33
249
ats.ukkoꨄ :
Progressive overload literally everything I don’t even count
2024-11-15 13:00:11
81
stealthsport1 :
wrong.
2024-11-18 20:50:17
2
Lianne :
I be making some of the most unflattering faces lmao
2024-11-14 17:31:29
25
itsssoleil_ :
Yes but I truly believe it’s not smart to do this every session because you could overtrain and injure yourself. One day of heavy progressive overload and the other day moderate to heavy👍
2024-11-14 05:48:26
53
Sharonb83 :
but i don't want to bulk, so using a lighter weight would be wiser, aight
2024-11-17 18:37:13
0
Johnny Bravo :
But hear me out… my knees
2024-11-14 22:01:21
8
natashamadisennn3 :
If you can do 8-12 without struggling it’s not heavy enough
2024-11-16 11:22:14
10
Ki.S.🍀 :
Till failure isn't necessary. You can grow the exact same muscle mass even if you stop 2 reps before failure.
2024-11-15 20:21:55
26
Krystal🤍 :
Is it better on your last rep to hit till failure or every rep ?
2024-11-13 19:14:13
60
shay :
Body is tea 💗 Your leggings are so cute, where did you get them?
2024-11-14 04:09:26
23
disneynuggets :
My stomach starts to hurt so bad but I be trying 🤣
2024-11-14 22:06:12
6
. :
I physically can’t I fear serious injury 😭
2024-11-29 17:49:20
5
gym4life_03 :
One more rep🤌💪
2024-11-13 18:52:22
10
Amy :
Literally fighting for that last rep 😮💨
2024-11-14 21:51:16
12
SHAPD :
I don’t even count anymore I just by when I struggle doing my last rep
2024-11-24 04:33:40
5
Amira Dalmau :
Correct
2024-11-15 22:57:13
4
Evan Pillars :
GET IT SIS!!!!
2024-11-15 14:57:54
3
Tsaphah :
but isnt failure stoppin when it gets hard 😎
2024-12-17 17:34:31
2
🌼Ashley🌼 :
It’s the shaking trying to sit on the toilet the next day that hold me back 😅😅
2024-11-19 02:34:11
3
ronelleseales :
keep doing u beautiful,love it 🥰🥰🥰🥰
2024-11-15 09:40:44
3
Tifanyade :
The way I cried today 😂
2024-11-19 16:24:57
4
wolfpackfitnessdxb :
No pain, no gain! Let’s go🚀
2025-03-28 10:39:03
2
Gugulethu Masiso :
l'm doing legs today, l feel like crying😭
2024-11-16 06:01:30
2
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