@nikki.neisler: Most of your stress comes from the way you respond to life, not the way life really is. And that’s why I meditate first thing every morning 😂 It sets up all this cushioning and groundedness so that when hard things happen, I’m chillen 🙏🏻  We all have an inner sanctuary, we just need to cultivate it 🧘🏼‍♀️ Tip: As you go throughout your day, allow space between an action and a reaction. When something happens, look at it as your mirror 🪞 Ask yourself - What’s the meaning here? What is this trying to show me about myself? 🌀 Then you can react 😂 Hope this helps! Let’s break out of the matrix yo. THE QUEST FOR FREEDOM CONTINUES -Nikki 🦋 #holistichealth #spiritualtiktok #spiritualtok #meditation #beginnermeditation #selfrealization #personaldevelopment #booklover #BookTok #lawofattraction #mindset #manifestation #StressRelief

Nikki Neisler

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Wednesday 13 November 2024 20:54:48 GMT