@laurabaule0: One-Pan Mediterranean Chicken Orzo & Veggies 1 lb chicken breast tenders 1 red bell pepper, diced 1 yellow bell pepper, diced 1 cup green beans, chopped 1 cup cherry tomatoes, halved 3/4 cup orzo 1 can chickpeas 1 cup bone broth 2 tbsp capers 1/4 cup Kalamata olives 1 tbsp olive oil Seasoning of choice (I like to use a garlic & rosemary herb seasoning mix from @samsclub!) Parsley & feta cheese for topping Chop up all your veggies - you can swap in/out whatever veggies you like (onions, zucchini, spinach, asparagus, shallot, kale, etc) Season chicken well Add 1 tbsp olive oil to a very large pan over medium heat Add in your chicken and cook for 2-3 mins on each side, remove from pan Add in your veggies and cook for a few minutes until slightly soft, season with salt & pepper Add in your orzo + bone broth Bring to a simmer Add back in your chicken, garbanzo beans and capers Cover and let simmer 10-15 mins Top with sliced Kalamata olives, feta and parsley and enjoy! #onepandinner #onepan #mediterranean #fiber #protein #easydinner #healthydinnerideas #dinner #dinnerinspo #makedinner #makingdinner #cookwithme #simplemeals #EasyRecipes
Laura Baule
Region: US
Wednesday 13 November 2024 21:07:18 GMT
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Laura Baule :
Capers > olives (IMO)
2024-11-13 21:13:39
10
ab :
Mediterranean diet recipes
2026-08-09 17:46:41
0
Priscilla Steinhoff :
New to the high cholesterol club 👋🏽 I LOVE YOUR recipes. I'm excited to try this !!
2025-08-20 03:05:11
65
Alexandra Nels :
made it for my husband and I. let’s say we devoured it 🫶🏼
2026-08-31 22:34:44
1
T 🇷🇸 :
What do you typically eat for breakfast?
2024-11-14 17:32:09
6
scassidy1963 :
What brand is the seasoning mix?
2026-07-20 16:26:06
0
Karina Duarte :
Do you add salt?
2026-04-17 10:34:39
0
Esther AlV :
Yes need help lowering my cholesterol
2026-04-30 14:44:47
0
Ina 🧡 :
Made this and it was DELICIOUS! Thank you for the recipe!
2025-11-05 01:48:46
9
tuffenuff :
Going to try this one!
2025-12-12 13:19:34
1
My_spamm77 :
Commenting to stay on this side of tik tok
2025-08-12 19:34:57
1
Dakotamom :
Wonder how cauliflower rice instead of orzo would taste with this. Might try that Monday night
2025-02-17 05:36:58
6
pgtictok :
Yes
2025-05-10 03:51:12
0
Ronda Howe Fields :
Sounds fabulous! Putting it on my list!!
2025-03-28 13:55:57
1
Z O E :
Made it for dinner tonight and I’m obsessed!!
2025-03-11 01:10:36
1
B 𓆩🖤𓆪 :
I’m going to try this tonight!! ♥️✨ Ty ♥
2025-09-11 11:22:16
1
BillT59 :
This was excellent 💯
2025-11-23 01:12:40
1
Shara Ermlich :
This is good!! Added garlic and onion
2026-03-29 23:30:03
1
jodylao :
I’m gonna try it !!
2024-11-14 04:59:59
3
Minnie Alejo :
Can this be made as a prep meal?
2025-09-29 21:58:36
0
AEB<3 :
Delicious
2026-08-19 16:25:01
0
Marisa Cruz315 :
nice
2026-10-07 20:40:25
0
Chels :
this looks good
2026-09-30 03:56:25
0
Luna the Pomsky :
Wow that looks so good, thanks!!
2025-12-12 04:05:17
0
Bean :
Delicious 😁
2025-10-21 00:53:53
0
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