@exotic__yogini: Downward Dog is one of those poses that takes constant work and practice to get the proper alignment. At least it is for me 🙋🏽‍♀️, can I get an AMEN. In this tutorial I go over some tips on how to find proper alignment and how to make it bootylicious 🍑. Downward Facing Dog is not only great for stretching and strengthening, it also improves circulation, relieves stress, helps with back pain, helps align the mind with feelings of love and loyalty, and can create a sense of tranquility and calmness🧘🏽‍♀️🤍

Exotic Yogini

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Wednesday 13 November 2024 22:29:07 GMT