Kodi DYEL
Region: US
Thursday 14 November 2024 06:08:47 GMT
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HotOffThePress :
If your client has to do the stair master for 45 minutes 3 times a day then you’re just a bad coach. Respectfully
2024-11-14 21:57:47
20
Rick :
What’s changing easier access to gear easier access to online coaching or just more people competing?
2024-11-14 18:11:29
0
Terry_guns :
45 minutes is nothing lol
2024-11-14 09:42:17
87
TrueMessiah :
I was doing an hour in the stair master when I was 300 pounds.
2024-11-14 15:18:18
26
alexdaasseaster :
coach me !
2024-11-14 06:34:08
0
Young dolph :
Is cardio necessary for prep, or can you just be in a caloric deficit to get that lean?
2024-11-14 06:46:19
0
lea :
45 mins of cardio is fine but the stair master specifically takes me OUT
2024-11-15 04:53:53
0
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