@carolinemiddelsdorf: Did you know when you grow up in chaos, criticism, or unpredictability, your nervous system starts to see stress and tension as “normal”?? Even if you consciously say you don’t want a partner like the people who hurt or let you down, those old, familiar feelings pull you back. It’s like your nervous system is wired to chase love and approval in the same way you did as a child. In relationships, you may find yourself drawn to people who recreate those old emotional experiences - even if they’re painful- because it feels somewhat familiar. 😣 That’s why healing ❤️‍🩹 is so so sooo important. It’s not just about feeling better about yourself; it’s about breaking those patterns that pull you toward unfulfilling, even possibly toxic or even harmful relationships. Healing helps you retrain your nervous system to recognize calm and kindness as safe, so you don’t mistake butterflies or emotional highs and lows as love. The healing work can guide you towards starting to choose environments, relationships, and even self-talk that brings out your softer side. You begin to create a life that feels safe, connected with yourself - and therefore eventually others too. Where love isn’t about surviving and living in stress, doubt and uncertainty or proving yourself but about truly being yourself. And in that space, real peace and connection become possible. If you feel in doubt how and where to begin your healing journey- my course is here to help. ➡️Just send me a DM with “START” to get more information about my course ❤️‍🩹 #nervoussystem #stress #overwhelm #relationshipstruggles #reminder #selflove #traumainformed #childhoodtrauma #pasttrauma #MentalHealth #psychology #therapysession

6346

433

There are no more comments for this video.

To see more videos from user @carolinemiddelsdorf, please go to the Tikwm homepage.