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@h1130_:

المسوقه المطيريه 🏠
المسوقه المطيريه 🏠
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Region: SA
Thursday 14 November 2024 14:20:08 GMT
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.fandam
فبراير 💞 :
🌹🌹🌹
2024-12-17 11:50:02
0
mshrigqljhu
مشاري :
🥰🥰🥰
2024-11-17 12:05:52
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aboturki12
ابو تركي :
🥰🥰🥰
2024-11-14 20:52:05
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alshamekh33
🇸🇦الشاااااامخ🇸🇦 :
🌹🌹🌹🌹🌹👌👌👌👌👌🌹
2024-11-14 14:35:00
0
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Other Videos

I have waited so long to use this audio 😂 #fyp #foryou #fakebodyy⚠️ #fakeblood
I have waited so long to use this audio 😂 #fyp #foryou #fakebodyy⚠️ #fakeblood
Comenta si eres fan del skincare coreano✨ #skincarecoreano #koreanskincare #koreanbeauty #koreanskincarefirstimpressions
Comenta si eres fan del skincare coreano✨ #skincarecoreano #koreanskincare #koreanbeauty #koreanskincarefirstimpressions
How I Heal like Wolverine 🦸‍♂️ 1️⃣ I analyzed the contributing reasons I got hurt: coming off bodybuilding prep I gained a bunch of weight, I got sick and body felt pretty bad overall. Recipe for disaster 🥲 2️⃣ Next I lightly stress tested the area to diagnose what specifically was hurting and what movements I needed to avoid: in my case it was the lengthened position of most pec movements and the end range of external rotation. 3️⃣ I shifted my goals and adjusted my workouts: my goal is no longer bench progression, it’s getting pain free and emphasizing the movements I can perform in the meantime. ➡️ By paying close attention to the feedback my body is giving me every week, and having pain reduce over time - I know i’m on the right track. 🤕 We are all capable of healing - we just need to improve our ability to facilitate it with the right strategy! 📲 If you’d like to try my full program which facilitates balance and recovery across the body, the link is in my bio 🤝 #bench #benchpress #pec #injury #injuryrecovery #Fitness #gym
How I Heal like Wolverine 🦸‍♂️ 1️⃣ I analyzed the contributing reasons I got hurt: coming off bodybuilding prep I gained a bunch of weight, I got sick and body felt pretty bad overall. Recipe for disaster 🥲 2️⃣ Next I lightly stress tested the area to diagnose what specifically was hurting and what movements I needed to avoid: in my case it was the lengthened position of most pec movements and the end range of external rotation. 3️⃣ I shifted my goals and adjusted my workouts: my goal is no longer bench progression, it’s getting pain free and emphasizing the movements I can perform in the meantime. ➡️ By paying close attention to the feedback my body is giving me every week, and having pain reduce over time - I know i’m on the right track. 🤕 We are all capable of healing - we just need to improve our ability to facilitate it with the right strategy! 📲 If you’d like to try my full program which facilitates balance and recovery across the body, the link is in my bio 🤝 #bench #benchpress #pec #injury #injuryrecovery #Fitness #gym
Estaba en una plaza y me impresionó que todavía hay niños que les guste este género jaja #fyp #niños #rock #metal #viral
Estaba en una plaza y me impresionó que todavía hay niños que les guste este género jaja #fyp #niños #rock #metal #viral
Не грайте на нервах! #діти #підлітки #мамапідлітка #рек #рекомендації #життя #прикол #гумор #мама
Не грайте на нервах! #діти #підлітки #мамапідлітка #рек #рекомендації #життя #прикол #гумор #мама
Master piece🔥😭✈️#SAMA28 #fypシ #teddykidcomedicskits #pcee #busta929 #trending #xybca #mzansitiktok #tiktoksouthafrica #viral #🇿🇦 #🔥
Master piece🔥😭✈️#SAMA28 #fypシ #teddykidcomedicskits #pcee #busta929 #trending #xybca #mzansitiktok #tiktoksouthafrica #viral #🇿🇦 #🔥

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