@leahhopehealth: Our focus has to be on gaining healthy habits more than on losing weight. We have to want a new life more than a new body. It’s the only way we’ll be able to keep going when it gets hard. There will be days, weeks and maybe months where we aren’t seeing results in the way we expected. But if we shift our focus to care more about the change in our lifestyle rather than the change on the scale, we’ll be able to keep going. If we can keep moving forward, we will end up getting results one way or another. It may not be in the way or time we expected, but the results will come if we stay consistent. At the very least, your perspective will change and if your perspective can change, your world can change. 💜 #naturalweightloss #weightlosstransformation #weightlossprogress

Leah Hope

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Thursday 14 November 2024 14:35:23 GMT