ziziweightloss
Region: GE
Thursday 14 November 2024 18:42:50 GMT
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🧟 :
Girl you gon gain it all back the second you eat
2024-11-14 18:49:11
18
🩷 :
I use myfitnesspal and have lost 20 pounds i walk a lot this is from march 2024-november 2024 you should definitely eat or you’ll just gain it all back or gain more even i recommend lots of protien
2024-11-19 21:57:49
0
Grace :
My very recommend advice is to not go cold turkey straight away - as someone who has been struggling with an ed for a very long time now, I can promise starving for days just leads to binge eating!!
2024-11-20 11:47:22
0
TW :
you def will but i have a few tips from someone whos done this b4: ok so have over 1000 calories the day before to fasten ur metabolism so the weight will go off quicker and then restrict AFTER -
2024-11-14 23:06:12
3
:) :
Your body gonna go in survival mode and turn everything you eat into fat
2024-11-14 18:53:21
3
e :
40kgs for 173cm is soooo unhealthy and i know you dont care but try to set a better goal at least 48kgs and up
2024-11-16 13:08:09
1
Idk :
Hey! So, that is actually insane! Have you ever heard of the „jojo-effect“. You will lose everything fast and gain everything back (and even more) later, cause it’s not good for your body 🙂
2024-11-21 14:23:17
0
trying to lw :
I’ll do the same
2024-11-15 11:25:43
0
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