@loganpolk.fit: 2800 a day DAFUQ

logan | online fitness coach
logan | online fitness coach
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Region: US
Thursday 14 November 2024 20:09:20 GMT
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raeganorosco
Raeganorosco :
I’ve been doing this for a week and I swear i already look different and I’ve been eating more than I ever did
2024-11-14 21:01:38
6
ammeyschaffer
Ammey Schaffer :
What’s in your coffee??? Heavy cream??
2025-01-05 14:39:25
0
madstomkow
MADS TOMKOW :
Yaaaas when you don’t eat empty calories anymore, you feel full as fuck, hard to overeat. It’s amazing🔥🤌 eat real food ppl
2024-11-15 06:41:30
0
myestytessa
Tess 🎀 virtual acne care :
Idk I feel like I could do it 😂
2024-11-15 02:53:32
72
shannonkrueger
Shannon Krueger :
I most definitely can gain with that. for sure.
2024-11-18 04:57:45
14
michgco
Michelle Castro :
omg did u change ur hair?? it looks so good
2024-11-14 20:46:40
14
emmaduncanfit
emmaduncanfit :
Yes I’m telling u switching to animal based can allow your macros to be higher
2024-11-15 00:15:05
11
quantumetamorphosis
Tracie Vickery :
I've gained weight eating mostly meat. Intentionally, I'm recovering from HA so I had to increase my calories quite a bit but I was surprised how quickly the weight packed on
2024-11-15 01:23:33
7
anythingforjanell
anythingforjanelle :
I like your tiktok. Just honestly asking a question- do you mean that I wouldnt gain weight eating 2800 of meat when my maintenance is around 1800
2024-11-15 00:04:05
3
juliette.steeneck
julie steeneck :
OMG LOVE THE HAIR GIRL
2024-11-15 21:25:12
2
gianavill
gianavill :
girl you are BLESSED✨
2024-11-18 04:52:23
1
veraeylau
plastic :
Did you care about carbs? Cus I heard when you eat a lot of fats it’s important to eat less carbs
2024-11-15 23:50:19
1
iamtaylorsaylor
Taylor Saylor :
Facts tbh
2024-11-15 21:57:10
1
allisonhalle71
allison :
I had like 2 deer sausage links(prob ~12-14oz ngl) for lunch today and the fact that it was more Whole Foods is the only thing keeping my Ed ass under control 😑
2024-11-15 20:25:10
1
julianax228
juliana ♡ :
Me actually
2024-11-15 00:18:36
1
xlisavrooij
xlisavrooij :
Love your video’s btw you inspire me so much!💕
2024-11-14 20:14:43
1
prisss.cg
Pris-mitty :
How much protein do you take a day??? How tall are you? And weight? Have you gained muscle? Sorry I know its a lot of questions!! But Ive been in animal based diet for 2 months! Need helo
2024-12-05 16:01:58
0
zerousername777
E :
Being on the animal based diet how do you feel about using sugar free syrup with all the ingredients?
2024-12-04 13:10:56
0
taysierzega
taylor :
@Taylor Grasso | Dietitian
2024-12-03 17:32:30
0
itsjrjones
JR Jones :
Can you tell me about your watch band…
2024-11-20 16:34:04
0
mmaphalemakola
Mmaphale Makola :
🥰🥰🥰
2024-11-17 16:20:42
0
taylordouglasfitness
taylordouglasfitness :
Pick me.
2024-11-17 01:39:15
0
sar_moffa
Moffa104 :
Do you do maple syrup and honey to?
2024-11-14 21:34:05
0
xlisavrooij
xlisavrooij :
Can you post this what I eat in a day?
2024-11-14 20:14:03
0
xlisavrooij
xlisavrooij :
What are the macros of this day?🫶🏼
2024-11-14 20:13:14
0
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