@megan_the_trainer_: Replying to @d1or7 Start healing the walls of your gut with these 3 foods 🙌🏻 #guthealth #guthealthtips #healyourgut #gutmicrobiome #digestivehealth #absorbaid
Thank you for explaining the gut lining instead of just saying “leaky gut” 🙌🏼
2024-12-05 02:04:54
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Shana|Mama|plussizefashion :
Yes this is how to heal your gut! Gut health is so important!
2025-01-29 23:31:27
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Sbru🌎 :
funny raw leafy greens cause me huge bloating and pain.
2024-11-30 03:35:18
235
art2heart :
Fermented foods makes my IBS worse
2024-12-04 23:02:45
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Ma_Mthombeni 👑 :
Presentation skills 💯
2024-12-01 04:24:57
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gabs :
This is the type of content I live for 🥲🙌🏼
2024-12-15 06:38:33
6
Kyla Edior 🍒 :
that you so much because im a visual learner this was amazing!
2024-12-03 00:55:46
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Ronja Eira :
Fermented things can cause gas if you have sibo or any other overgrowth so it’s not for everyone
2024-11-28 09:43:55
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Edis :
Explained so well
2024-11-30 14:52:10
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dior 🤍 :
this was so helpful! thank you so muchh!! 💕
2024-11-14 21:47:51
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Tina Marie Johnson :
thank you so much for this, I'm working on my husband's gut
2024-11-15 01:24:56
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Yaha :
You should have been my teacher in school
2024-11-25 22:49:30
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CC :
Hear me out: the bloating from the gas though 😩😭
2024-12-06 04:56:47
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tinaa__mariee__ :
1. Bone broth 2. Fermented foods 3. Leafy greens - probiotics and prebiotics
2025-06-07 03:02:17
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Sandra Brisebois :
How do you know if you have a healthy gut
2024-11-27 01:56:54
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Shabby chic 87 :
I’ve been talking probiotics since June and I must say it’s been a game changer for me. I digest food a whole lot better. I do eat pickles and other things to help support my gut health.
2024-12-22 21:37:29
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Jimbocz :
And what if someone (me) has severe histamine intolerance in addition to leaky gut and can't eat anything (except a few green foods) from the foods listed?
2024-11-28 08:20:22
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Cheese :
This is fr. I’ve been gluten free for 3 years but just ate it this week to do a celiac test. The way my face is red after just a few meals w it. I think a lot of our symps are just inflammation
2024-12-09 15:03:23
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Garrrrrrrrrrry :
You explained it so well
2024-11-27 22:02:35
9
Grace hair oil :
God bless you 🌸
2024-12-07 03:57:54
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