@megan_the_trainer_: Replying to @d1or7 Start healing the walls of your gut with these 3 foods 🙌🏻 #guthealth #guthealthtips #healyourgut #gutmicrobiome #digestivehealth #absorbaid

Megan The Trainer
Megan The Trainer
Open In TikTok:
Region: US
Thursday 14 November 2024 21:18:09 GMT
1517179
80459
754
9304

Music

Download

Comments

danieast820
Dani :
Bone broth, fermented foods and leafy greens
2024-11-15 14:38:17
2946
dailyherbalhealing
Daily Herbal Healing :
Bone broth, avocado and chia seeds 🥰
2024-11-19 13:52:42
930
wildwizzards
Epic :
all u need is one Kiwi a day on empty stomach
2024-11-27 23:52:55
321
annabananarchy
Anna :
cries in histamine intolerance
2024-11-17 18:14:39
161
mooncycleseedco
Moon Cycle Seed Company :
Bone broth is such a super food!!!
2024-12-04 19:17:39
78
user8947245201943
user8947245201943 :
Thank you for explaining the gut lining instead of just saying “leaky gut” 🙌🏼
2024-12-05 02:04:54
62
shana.b317
Shana|Mama|plussizefashion :
Yes this is how to heal your gut! Gut health is so important!
2025-01-29 23:31:27
92
suebaru4
Sbru🌎 :
funny raw leafy greens cause me huge bloating and pain.
2024-11-30 03:35:18
235
art2heart8
art2heart :
Fermented foods makes my IBS worse
2024-12-04 23:02:45
11
thombe_thombe
Ma_Mthombeni 👑 :
Presentation skills 💯
2024-12-01 04:24:57
224
gabbyjkirby
gabs :
This is the type of content I live for 🥲🙌🏼
2024-12-15 06:38:33
6
theegorgeousky
Kyla Edior 🍒 :
that you so much because im a visual learner this was amazing!
2024-12-03 00:55:46
42
evasdotter
Ronja Eira :
Fermented things can cause gas if you have sibo or any other overgrowth so it’s not for everyone
2024-11-28 09:43:55
22
creativemindhq
Edis :
Explained so well
2024-11-30 14:52:10
25
d1or7
dior 🤍 :
this was so helpful! thank you so muchh!! 💕
2024-11-14 21:47:51
15
blessednannie3
Tina Marie Johnson :
thank you so much for this, I'm working on my husband's gut
2024-11-15 01:24:56
32
yayayaaaaaao
Yaha :
You should have been my teacher in school
2024-11-25 22:49:30
46
cc_thecovergirl
CC :
Hear me out: the bloating from the gas though 😩😭
2024-12-06 04:56:47
72
tinaa__mariee__
tinaa__mariee__ :
1. Bone broth 2. Fermented foods 3. Leafy greens - probiotics and prebiotics
2025-06-07 03:02:17
9
sandra.brisebois
Sandra Brisebois :
How do you know if you have a healthy gut
2024-11-27 01:56:54
74
cold_hard_conservitive
Shabby chic 87 :
I’ve been talking probiotics since June and I must say it’s been a game changer for me. I digest food a whole lot better. I do eat pickles and other things to help support my gut health.
2024-12-22 21:37:29
10
jimbocz
Jimbocz :
And what if someone (me) has severe histamine intolerance in addition to leaky gut and can't eat anything (except a few green foods) from the foods listed?
2024-11-28 08:20:22
17
norskvibe
Cheese :
This is fr. I’ve been gluten free for 3 years but just ate it this week to do a celiac test. The way my face is red after just a few meals w it. I think a lot of our symps are just inflammation
2024-12-09 15:03:23
9
garrrrrrryunit
Garrrrrrrrrrry :
You explained it so well
2024-11-27 22:02:35
9
gracehairoil1
Grace hair oil :
God bless you 🌸
2024-12-07 03:57:54
6
To see more videos from user @megan_the_trainer_, please go to the Tikwm homepage.

Other Videos


About