@lesss.getfit: What I eat in a day 🥗 (176g Protein) Breakfast and lunch recipes are here 👉🏼 @lesss.getfit • Whole milk latte w/ homemade pumpkin spice syrup • Mexican Burrito (meal prep recipe) • Greek yogurt w/ honey, hemp seeds, and berries • Protein shake with @Promix Nutrition Chocolate Whey protein CODE LESLIE • Slow Cooker Mongolian Beef (meal prep recipe) • Protein Puff Bar “Banana Bread” flavor from PROMIX CODE LESLIE If you struggle to get enough protein, SPACE YOUR MEALS OUT and aim to consume most of your protein at the beginning of the day. Be intentional about your meal times, and make sure each meal contains at least 30g of protein. This will not only curb your cravings throughout the day but also prevent you from needing to consume 150g of protein in one sitting at the end of the day! Even your sweet treats can be high in protein <3 Let me know in the comments if you have any questions! 🫶🏼 #whatieatinaday #highprotein #promix

Leslie Vallecillo

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Region: US

Thursday 14 November 2024 21:28:23 GMT