@alexrose_: Hot take: typical new years resolutions are made to set you up for failure BUT NOT ANYMORE bc we are now making them actually realistic and achievable so PLEAAASE tell me yours I want inspo for me & for others and we can all embark togethaaaa okay #weightlosstips #healthandwelnessjourney #fitnesstransformation

Lex
Lex
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Thursday 14 November 2024 21:33:22 GMT
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deborah_zamor
deborah_zamor :
Please start a podcast🙏
2024-11-14 22:26:15
6
healthyhappyjulia
Julia Daisy 🤍✨ :
10 deep breathes every morning
2024-11-16 09:29:38
1
bellaharding1
Bella | Travel Content :
I’m working my way up to a 10km run. I was already a runner so I gave myself 5 weeks to achieve it. Just completed my 8km runs this week! 😊
2024-11-15 07:42:46
3
healthyhappyjulia
Julia Daisy 🤍✨ :
Also I was wondering with changing your diet if you started having less processed food like like full fat yogurt etc or adding more meat - that’s demonised in diet culture but less processed
2024-11-16 09:32:07
1
adan.ruiz57
Adan Ruiz :
🥰🥰🥰
2024-12-11 13:03:49
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