✩Ada✩
Region: GB
Thursday 14 November 2024 21:50:11 GMT
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Alex Dragova :
it’s just portion control - they don’t wanna hear that
2024-11-15 07:09:39
19118
🤰🏿 :
literally all my ‘skinny’ friends eat once a say and finish half their plate .
2024-11-14 22:58:08
11101
Amena :
Literally people love to call it unhealthy no babe it’s self control and discipline 😂
2024-11-14 23:39:53
21031
lifesizedbri :
Only eating when I’m hungry and small portions. We’ve been programmed to eat too much in the US particularly.
2024-11-15 01:13:22
3716
estie 🇭🇹 :
Eat small portions that are high in protein and fiber. Take supplements
2024-11-15 01:00:08
9526
david gjorgievki :
I lost 43 kg and everyone is like, whats the secret whats the diet, i said hunger and starvation
2024-11-15 23:52:19
7118
Elfi :
What in the ED 😭
2024-11-15 16:40:12
4756
Elex Cakery :
its not that they don't eat, they just dont think about food all time like we do.
2024-12-14 11:03:57
1161
HD :
I do a lot of intermittent fasting
2024-11-15 00:05:42
1244
nicolettelikeduhhh :
If you go to bed a little bit hungry that how you know you are in calorie deficit.
2024-11-17 01:09:40
1693
Oluwaseyi :
For sum ppl it’s just high metabolism 😂 but I agree, it’s just less food fr
2024-11-15 02:34:16
1602
Retro.Raider :
We don’t need to eat a lot. For some reason we’ve been conditioned to think we need a lot.
2024-11-17 04:52:33
953
👹 :
This is common knowledge, I fear
2024-11-15 03:47:33
3251
Van Mogger :
Many people also think i have fast metabolism because i can eat whatever junk but they dont realise i dont eat anything else other than that meal
2024-11-15 14:50:54
1458
Ninacaliente :
Not even about skipping meals some smaller people are legit just less hungry and don’t feel the need to eat as much 🤷🏽♀️
2024-11-15 03:01:35
1239
The.Peculiar.Princess 👸🏾 :
High vegetable, natural fats, high protien. Also lots of supplements, low sugar. So many things to consider.
2024-11-15 00:11:23
775
Lollip0p :
BINGO I legit got tired of explaining my weight loss to my family and I tell them “I don’t eat”
2024-11-14 22:03:35
382
hannahyusuck :
They r so shocked & idk why
2024-11-14 21:55:10
1134
lelypooh :
for me it’s just genetics 😭😏
2024-11-15 05:48:51
610
Itsme :
Stomach expands as you eat more so then you have to keep eating that amount or else you feel hungry/if you eat less your stomach shrinks and doesn’t need much food to be full
2024-11-16 15:55:39
279
Bree :
I eat fresh air
2024-11-19 14:24:42
88
Ri 🦋 :
People just don’t get it.
2024-11-15 20:30:44
60
GrowingUpinaBurningHouse :
And don’t expect that you’re not going to be hungry. You have to be comfortable with it. Growth is uncomfortable
2024-12-04 22:05:12
47
𐙚𝑀𝓎𝒶🧸 :
People don’t understand calories in vs caloires out
2024-11-15 04:39:24
310
yaz aurelié :
no i just have a fast metabolism
2024-11-15 09:03:51
1623
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