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@tylerpath: If you’re using a stair master for cardio and wanna make your session more efficient — avoid laying over the handles. #fyp #Fitness #gym #bodybuilding
Tyler
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Region: US
Friday 15 November 2024 00:51:16 GMT
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Comments
Gandalfs_Lawyer :
the grips are to prevent my face from impacting the steps
2024-11-15 01:01:13
577
I am Think :
Nah, I use the grips so I don’t trip over my feet…
2024-11-15 00:55:40
455
fishwrangler96 :
Please talk about people putting treadmill on incline and holding handles and leaning back totally negating the benefit of incline!
2024-11-15 03:33:52
35
Tik Toker :
Small forearm and small calves
2024-11-15 01:16:04
0
flim.flam.man :
Doesn't matter. Heart rate matters.
2024-11-16 21:39:09
13
buster :
no can do sorry
2024-11-16 19:49:28
4
Sierra Nicole :
I hold lightly just incase I trip
2024-11-15 01:25:22
74
Lars Ramstad :
I also see people doing incline on the treadmill and holding on while leaning backwards 😂😭
2024-11-16 09:10:06
1
⚡️ 丂ㄒ尺丨Ҝ乇尺 ⚡️ :
someone finally said 👏
2024-11-15 02:24:51
4
Kwami :
But girl it’s so hard to stand after 3 minutes on that thing 🥺
2024-11-16 17:48:02
7
Jeremy :
The dreaded stairs
2024-11-15 00:56:26
2
soxthecatofberlin :
you are such an inspiration
2024-11-15 00:55:40
2
Klia 💓 :
Yesss. It’s so many people who hunch over and I want to say something sooo bad
2024-11-15 19:24:17
1
Ashley Mariah :
no.
2024-11-16 20:39:49
0
ferretsassin434 :
my balance won't let me let go 😂😂
2024-11-15 02:37:13
1
The poop man :
I'd rally walk for 2 hours than be on stair master for 5 minutes
2024-11-15 05:50:23
13
˗ˏˋ ★ ˎˊ˗ :
🥲 🔫was so proud of being on the stair master for 20 mins to find out holding on makes defeats the purpose
2024-11-18 02:47:20
0
Big L :
No hands gang!!
2024-11-15 00:54:12
8
Eric :
I don’t know what to do with my hands.
2024-11-19 00:08:33
0
A Weird Mix :
any other stair master tips? 👀
2024-11-15 18:05:28
0
✈️ Jets Dad ✈️ :
Listen I do it because my arms are sore from lifting…. Don’t judge me brah
2024-11-15 01:07:56
0
MilesFred :
How long have you been lifting?
2024-11-15 00:56:20
0
Ashhhh :
@aimyyy.30
2024-11-17 16:51:06
1
Yazzy :
@nachis 🩷 @yarelon
2024-11-17 17:09:39
1
A_bdul786 :
Worst machine in the gym
2024-11-15 01:02:21
0
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