@justisabellaj: focusing on my calories again to care for myself & set boundaries as an emotional eater. also I do normally eat breakfast, but yesterday was so busy that by the time I had time to eat it was lunch time 😅 #motherhood #momlife #whatieatinaday #caloriedeficit #emotionaleater #calories
CFA 8 or 12 count nuggets and the small cup of Mac and cheese is a life hack. Lots of protein and lower in calories! I recommend :)
2024-11-16 22:46:06
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hannah | sahm + homemaker :
I’m such an emotional eater! I also chew sooo much gum!
2024-11-15 04:29:26
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Tara with the carpeted kitchen :
This made me feel seen! I love the gum tip as well!
2024-11-15 03:57:14
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Jessie :
It’s honestly so refreshing to see others being transparent with their relationship with food/being an emotional eater! I struggle with the same and am trying to better my habits!
2024-11-15 03:21:03
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Savannah Grace |Mom +Lifestyle :
I also struggle with this. I feel like emotional eating is not talked about enough. Thanks for being vulnerable on here!
2024-11-15 04:00:18
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Fbombs & Booze :
Emotional eater working on weight loss and also needs a new roof!😂🙋🏽♀️
2024-11-15 04:34:36
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Michaela :
Not overeating when stressed is soooo hard. Keep up the hard work!!
2024-11-17 03:33:13
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