@hosseinfitness_: 🥚PROTEIN LOW-FAT MAYO🥚 INGREDIENTS: 👇🏽 5 - Hard Boiled Egg Whites 1 tbsp - Olive Oil 1/2 tbsp - Worcestershire Sauce 2.5 tbsp - Vinegar or Pickle Juice Salt + Pepper to taste INSTRUCTIONS: 👇🏽 -Place eggs in boiling water and let boil for 9 minutes (I did 8 mins and they were too soft) -Place the eggs in a bowl of ice water to cool -Peel eggs, pop out yolks and add to blender -add olive oil, Worcestershire sauce, vinegar/pickle juice, salt and pepper to blender -blend & enjoy! MACROS: 👇🏽 204 cals 1g carbs 14g fat 18g protein . . . . . #highproteinrecipe #fatlossmeals #mayorecipe #healthymayorecipe #fitnessrecipe #lowcarbrecipe

hosseinfitness
hosseinfitness
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Region: CA
Friday 15 November 2024 05:32:55 GMT
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_mr_hankey
_Mr_Hankey :
I made this, its delicious, but not in the slightest way like mayo
2024-12-01 13:34:53
805
jaxon0900
Jaxon :
the yolk is the protein in an egg
2025-03-03 21:16:59
2
alejandro_zh0
￶ :
Why can’t I put the yellow of the egg?
2025-03-16 12:16:07
0
xainty0
xainty :
do I need the Worcestershire sauce
2024-11-15 10:06:46
86
boredtrev
Trev :
How long does it last in the fridge?
2024-11-15 16:08:10
70
.n4cks
.n4cks :
Make a proper mayo with uncooked egg yolks oil garlic powder and I few other bits it’s healthy and last up to 3 months
2025-01-02 14:33:27
42
sebby_stretcher
Stretcher :
So sad about the yolk. But, depending on how long you use the mayo for, 5 egg yolks say over the course of a week isn't so bad for your health. Why not add the yolks?
2024-11-17 06:08:59
61
user9073677441569
nik ariff :
do we need to boil it?
2024-11-16 09:40:52
0
ronbatu0
Ron :
Please exact amounts
2025-01-26 10:16:08
1
sage_and_sunflowers
Sage 🍃& Sunflowers 🌻 :
dose it taste like eggs?
2024-12-27 01:53:49
8
sherl.knight
SherL Knight :
what are you dipping into it
2025-02-02 07:12:22
0
v1nc3nt.v1d4l
Vinny💔 :
I said out loud “I’m not drinking that..”
2025-04-13 04:55:45
1
mr.joestar00
Mr.joestar :
Is there any other replacement for Worcestershire sauce?
2024-12-09 17:26:14
2
floweringazaleas
₊⋅⟡⋅𝖥𝗅𝗈𝗐𝖾𝗋𝗂𝗇𝗀⋅⟡⋅₊ :
ill just stick to light mayo man
2024-11-21 22:30:53
19
keyspeaks79
KeySpeaks :
It taste too eggy for me!!
2025-03-15 17:37:51
4
bird_032
Bird :
How long would it last in fridge though
2024-12-07 06:29:38
8
noteswithoscar
noteswithoscar :
it’s not maionaise
2025-02-06 16:29:29
2
dave.da.rave1
dave.da.rave1 :
the shell is the protien
2025-04-23 19:20:02
0
soniaenrudy
Rudy&Sonia :
Have to make this! Love and miss Mayonnaise! I am on a high protein, sugar free, low fat no starch diet.
2025-03-12 12:16:42
1
insidenikosmind
Insidenikosmind :
so you didn't make mayo
2024-11-28 11:28:39
4
lifeisgoodshit
Dth515 :
but is it good?
2024-11-27 02:56:09
3
fearthehighest
fearthehighest :
And it has a pretty good amount of protein
2024-12-23 01:12:56
1
escapethematrix8888
unbreakablespice :
oooh
2025-04-08 18:07:09
0
isabella5365
Isabella :
I’m wondering if I could just cook egg wipes and then just put it in the blender instead of wasting all of those yolks
2025-04-09 23:33:34
0
pop_ishere
♥️♥️ :
okay kinda related kinda not but how long did u cook the eggs for they look perfect
2025-04-02 16:16:24
0
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