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Region: GB
Sunday 17 November 2024 11:00:00 GMT
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Kash Haré :
The physique he had in Gladiator is not that different from any regular, consistent gym-goer with good diet and genetics. It’s quite realistic and achievable. Unlike say Henry Cavill in superman.
2024-11-18 19:46:14
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EN :
To be fair, he’s still got a pretty average physique in Gladiator 2. He’s definitely in shape and toned up, but it’s not like it was a major transformation where he dropped to <10% body fat while packing in 30 pounds of muscle. He just looks like a regular, in shape dude. So yeah, 45 min a day for those results is believable
2024-11-18 08:10:10
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jamal :
he was like “due to my body already being so tea”
2024-11-17 14:57:37
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Royal Oui :
He's also like 25. Not 45. Important to note lol
2024-11-17 11:32:05
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user6506211334176 :
45 mins training with high intensity is actually all you need
2024-11-17 11:29:43
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David Garcia :
He was already in shape is all he’s saying .
2024-11-17 18:45:15
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Daltuff :
45- 1:30 minutes is an ideal workout if you know your plans. He just had to watch what he ate. His diet was mostly protein
2024-11-17 13:21:07
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