@bpaigea: Everybody wants to know how i get in 1.2-1.4 grams of protein per pound of bodyweight daily, so here’s a very simple 5 minute meal i eat for lunch or dinner! 🍗 #fypシ #highprotein #highproteinmeals #whatieat #dairyfree #nutritiontips #highproteinmealprep #wieiad
May I ask why you’re diary free ? I eat Greek yogurt and occasionally cheese .
2024-11-16 01:34:22
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RobinW :
I really appreciate your examples of high protein meals. I’m on the struggle bus trying to get enough protein without overdoing it on the calories. Whole new mind set for me.
2024-11-15 19:31:47
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🦋 :
Love your glasses! What brand are they? 🙏
2024-11-16 01:12:06
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Alicia Sanchez :
Love your protein options ❤️
2024-11-16 00:00:15
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dumoj1 :
Is the Heinz gravy in a package or a jar?
2024-11-24 11:02:11
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Lizzlepop🍭 :
This series has been so helpful
2024-11-16 00:01:18
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jillmargolius :
You should try primal kitchen sauces !
2024-11-15 20:19:20
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kristinshap :
How many calories is 2.5oz of rice
2024-11-16 04:11:46
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Rian :
This is a great tip!!!!!!
2024-11-15 20:59:44
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Acumom :
Sitting here in my black work out tank with my reading glasses eating almost exactly the same😂
2024-11-15 17:15:24
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It’s Sew Tab…🪡🧵 :
You are so beautiful and inspiring
2024-11-16 02:01:30
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Salz :
I bought a cleaver bc of you. My husband wants to know if he should worry at 2 am. 😂😂😂
2024-11-16 01:18:31
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anonymous :
😂
2024-11-23 11:03:58
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Aru202” :
Do you ever over eat junk?
2024-11-16 01:44:25
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Tiffany Dorman :
What kind of rice do your eat?
2024-11-16 02:24:45
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