@justjadamw: Walking to my hot yoga class I realized how much it has helped me this past week. As I prepare for a half marathon and just being mentally and emotionally clear. Now, that it’s getting colder it’s important for me to continue to move my body. 🧘🏾♀️ #fyp #yoga #hotyoga #Vlog #minivlog #dayinthelife #dayinthelifevlog