wyled †
Region: DE
Friday 15 November 2024 22:33:01 GMT
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Xeno18 :
Spam leaning lateral raises guys it's good for isolating our shoulder further
2024-11-29 01:47:21
4150
umbee :
3x times isn’t to much fatigue to the shoulders?
2024-12-01 15:14:24
3146
aikyolift :
Low volume high intensity for me so 3x a week but 3time = 3parts of the shoulder
2024-11-19 16:26:28
999
YuMochi ❀ :
Is this a sign for me to spam shoulder raise?😔
2024-12-08 04:02:03
149
Alexe_y? :
Huge pain huge reward
2024-11-16 09:27:46
8005
Dean winchester :
Can u show best shoulders workout plan ??pls
2024-11-29 23:41:26
166
Mr. Criminologist :
what's the best shoulder exercises ?
2024-12-07 01:37:39
4
Oliver Bohman :
Might start training shoulders. Just so boring for me 😭😭
2024-12-04 12:56:04
334
jayta :
I'd rather have shoulder day for a whole week than have leg day 😭
2024-11-29 08:44:14
378
⛓️ :
How long has this taken?
2024-11-18 16:50:27
6
H :
what's the split brotha
2024-11-15 22:40:24
35
Bravo :
i train my shoulder everyday now I have no longer have shoulder
2024-11-29 03:11:09
149
Csaba :
Its enough to train shouldr once a weak
2024-11-30 18:46:01
11
Bogdi Busui :
what exercises do you do in your shoulder day??
2024-12-12 15:33:46
3
zerolxrd :
is that a 4 or 6 pack? js curious
2024-12-10 21:08:24
2
setty grant :
what is low volume high frequency
2024-11-29 09:00:03
63
Dean Nydis :
Check my shoulders and tell me how much i train them 😂💀
2025-01-14 12:39:09
1
lekäwlw :
Are 2x a week, 2 sets shoulder press and 3x sets lateral raise enough?
2024-11-17 18:09:38
14
Cotoletta di maiale :
Bro Is perfect
2024-11-17 21:03:13
45
raf.pallntzs :
kinda high frequence, i stick with 2x a week
2024-11-18 20:46:37
54
Konstantien :
Don’t spam lat raises, spam OH Press. Don’t neglect your lat raises but your shoulder presses are going to build significantly more deltoid muscle
2025-01-04 05:11:00
29
Yousef :
how important are shoulders ?
2025-01-12 20:51:40
0
MC :
I got shoulder pain
2024-11-29 08:35:11
10
kian_gym :
Bro is massive
2024-11-17 18:46:41
279
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