Why so much volume? I’ve been seeing a lot more improvements with my upper body from training at one set to failure at 8-12 reps rather then high volume. To each is own
2024-11-18 21:26:59
7
User9019374 :
Imma hit this workout tomorrow
2024-11-18 03:25:38
2
Idam Holil :
I see the amount of sets and reps but I don't see the amount of cycle
2024-11-19 20:43:18
6
Joshua Bolen :
The Nike shoes are tough 🔥
2024-11-18 02:08:49
2
Tedstfort :
Good back workout. Will try some of them out on my next back day.
2025-06-22 02:05:02
0
Andrea Gonzalez :
Trying this out for my next back day thank you
2024-11-21 12:35:02
0
colby stewart :
Where the shorts from sir?
2024-11-18 03:12:52
1
Dave🐝 :
Trenything is possible
2024-11-21 20:20:09
6
NKOSIKHONA :
Video saved for MONDAY
2024-11-22 16:42:04
3
tonyvbens_ :
Followed
2024-11-18 05:17:15
1
ℂσηqυєѕт 𝔸тнℓєтιℂѕ :
Of all of these, do you have a favorite one above the rest?
2024-11-16 00:59:08
2
Kendirc Thomas :
Great work!!!!!
2024-11-18 03:21:15
2
PreWorkJerk :
People with weak genetics & no work ethic hate the most!! Keep doing your thing bro
2024-11-21 01:25:17
12
Kendra The estie :
Ok I have my workout for tomorrow 😅🔥
2024-11-19 18:18:50
8
꒰💕꒱﹒ 𝑾𝒂𝒗𝒚 ﹒⟢ :
Sensational 🔥
2025-02-04 00:54:31
3
BlueCat445 :
You kind of remind me of myself, minus the muscles…. 😂
2024-12-11 20:25:15
5
IamEdmilson Spencer :
These r 👌🏽💪🏽…n a bunch of haters on here for no reason 😂
2024-11-21 00:10:02
3
Snoop :
What are these exercises are called
2025-03-22 11:11:04
1
Brad & Boujee 𓅓 :
Make it clap
2024-11-20 19:12:40
1
h a n n a h ✌🏼🪩 :
Raw, next question 🙃
2025-01-29 07:46:55
1
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