Okay, that was valuable information. Now, how do I KNOW what I want? Sometimes what I want is secretly a should but I don’t know that
2024-11-16 01:40:39
68
Jaye :
For me, it had been around separating my self-worth from my productivity. Same with fatigue - you don’t need to have given 100-110% in order for a day to be successful. We are deserving of rest
2024-11-16 01:38:54
40
Purrsuasion Cat Training :
I'm not sure which video of yours made me want to follow you, but I'm glad I did. ❤️
2024-11-16 01:52:39
11
leahcate87 :
This week, I finished 4 years of a Masters degree on top of working full time and coaching a little league team. I don't know who I am without being overcommitted 🥺
2024-11-16 06:11:44
13
Russell Vandoor :
Still saying, move to Australia. Or come visit. That’ll help :D
2024-11-16 08:48:42
1
Patricia | Design Days :
honestly asking yourself as if you're a third person is extremely helpful to figure it out, one step at a time
2024-11-16 08:59:51
5
The Nerd Cartell :
Frozen is also my comfort movie.
2024-11-19 14:26:48
1
Andrea. :
Try a new thing, a creative thing like a watercolor class, a new instrument, all of this things you can find online so do it when you feel like it not under a schedule
2024-11-16 20:37:22
1
Ayesha Ahmad :
You need to make a dopamine menu and share it with us sir!
2024-11-18 01:04:31
4
KWJ :
Yep, totally get this. Just because you're doing everything "right" doesn't mean you're ENJOYING your life. All things in balance includes incorporating fun/chaos.
2024-11-16 08:49:37
2
Stunning Personality😡🧊 :
I love that question. "What do you WANT to do?"
2024-11-16 01:41:11
7
Knd9g :
I'm learning to not label things as "I have to do this", instead I'm trying to difference "I need to" or "I want to". Even if it's about doing the dishes. Maybe i want to do the dishes...
2024-11-19 19:04:49
2
siervy :
I TOTALLY RELATE TO THIS. This morning I skipped going to the gym early in the morning because lately I’ve been consistently waking up early to go to the gym. I didn’t regret going to the gym!
2024-11-16 13:46:21
2
Lilli_Snow :
yeah so the last two therapy sessions I spent on getting told to just sit on my couch and stare into thin air for a while and then work with the feelings and thoughts that come up. I get you 😅
2024-11-19 08:41:29
2
MegatronKnits 🇨🇦 :
What gives you energy?
2024-11-19 12:26:52
0
Joe | Field Service Systems :
Have you ever looked into stoic philosophy?
2024-11-16 03:04:09
1
sarahpimblett :
It really helped me to differentiate between physical and emotional energy and that “looking after myself” drains my emotional energy somewhat because i don’t waaaaant to
2024-11-22 22:18:21
1
Jennifer Alessandra :
Yesss
2024-11-16 01:47:28
0
Bella :
I have the issue on the other end of the spectrum, where I now I listen to what I "want" in the moment too much, stay up too late with my comforts and then am tired & late in the morning 🫠
2024-12-06 16:41:10
0
rabbit1234567 :
It's really difficult to do nothing and achieve nothing without feeling guilty. We seem to need to give ourselves permission to slack off and do nothing, and we worry about what people will think.
2024-11-16 18:37:25
0
mogylein :
You don't know how much I needed to hear this. I guess you're my personal therapist now.
2024-11-18 08:06:38
0
Hanimalia 🇧🇪 :
or the days i feel like watching a movie, gaming, but also diy something and then cant pick because not enougj time for all. and i do nothing and feel like shit in the evening
2024-11-17 20:54:40
0
𝓒𝓱𝓻𝓲𝓼𝓼𝔂ofTheValley☀️ :
Im so HAPPY to have come across you, I needed this guidance and help 🥹
2025-01-06 16:52:52
0
Carissa :) :
Oop the for you page getting real today
2024-11-16 18:40:27
0
Rhi :
Really appreciate you sharing these bits of your life, it's helping me and I'm sure others too! ❤️
2024-11-16 16:06:51
0
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