@nickycoachfit: If you crave sushi 🍣 WATCH THIS ! I will teach you how to order like a pro First, you want to order something trackable Sashimi are good options, per slice is about 15-20 grams Here are the breakdown: 10 slices of sashimi - 256 kcals Grilled 3 capelin - 80 kcals Bowl of Edamame Beans estimate 50 grams- 67 kcals 6 piece tuna Maki 🍣- 180 kcals Green tea 🍵- 0 kcals Only 583 kcals and 54 grams of protein Save this video and follow for more value -N- 😉 #sushi #sashimi #weightloss

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Saturday 16 November 2024 04:50:33 GMT