@jun_yuh: Hi! I just graduated with both my bachelors and masters in biomedical engineering simultaneously. Although I had many low energy days, I still showed up daily with the following strategies which helped me place on the dean’s list every term! 🧠🤝🏼 ‼️ If you want science-backed methods to study smart, don’t miss our Black Friday sale—up to 30% off on ALL our study tools! It’s our biggest sale of the year, but only for a limited time. Link in bio ‼️ ⭐️ Take Short Breaks: Set a timer for focused study sessions of 25 minutes, followed by a 5-minute break to refresh your mind. ⭐️ Active Learning: Engage in active learning techniques such as teaching the material to someone else, which can help reinforce the information. ⭐️ Light Exercise: Incorporate brief periods of physical activity, like stretching or walking, to increase blood flow and energy levels. ⭐️ Change Scenery: Switch up your study environment to rejuvenate your focus and reduce monotony. ⭐️ Limit Caffeine: Opt for water or herbal tea instead of excessive caffeine, which can lead to energy crashes. ⭐️ Listen to Music: Play low-volume, instrumental music or white noise to improve concentration and soothe the mind. ⭐️ Prioritize Sleep: Ensure you get adequate sleep as neuroplasticity requires deep rest! ⭐️ Chunking: Break down information into smaller, manageable chunks to avoid feeling overwhelmed and to make the learning process more digestible. I wish you all the best :)

Jun Yuh

Open In TikTok:

Region: US

Saturday 16 November 2024 05:59:03 GMT