@sofjamk: Try this routine to sculp your core and define your abs 🍸💪🏼 Workout Formula: 5 exercise, 2 rounds 30 to 45secs each exercise, 15 secs rest Have fun with it 🤭🫐 #snatchedwaist #fitnessgirl #coreworkout

sofjamk
sofjamk
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Region: IT
Saturday 16 November 2024 09:37:29 GMT
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ella.with.animals.x
ella⛄️❄️ :
I have this body but it looks like i have abs but its just my flared ribs
2024-11-21 16:33:06
124
tiktoker15065
User :
Did these help you achieve your waist shape? Also do u have any before and after photos for your workouts/pilates
2024-11-17 17:44:13
5
fruit.punchy
⠀ ⠀ ⠀ ⠀ ⠀ ⠀ :
I’m not reminding you all
2024-12-01 06:54:48
0
yslannd_mainnnacc
𝒴 𝒮 𝓁 𝒜 𝒩 𝒩 𝒟 ❥❥ :
Remind me when u see this
2024-11-28 06:19:02
106
xxx.daizz
𖣂 :
I’ve been doing this workout for a month now and I’ve already seen results! thank you!
2024-11-20 12:33:05
393
karleesalwayssleeping
𝒦𝒶𝓇𝓁ℯℯ ꨄ :
REMIND ME
2024-11-20 22:09:57
186
sadie_christiansen1
👋🏻 :
remind me pls
2024-11-19 03:29:49
109
_.mpzakou_._
xristina :
How many times a week you have to do it ?
2024-11-21 12:02:15
2
fruit_kkkk
A :
can someone pls tell me if this works!!!!!!!!!
2024-11-27 18:17:10
0
nangsamaes
Mae :
I will do this and give u guys updates!!
2024-11-25 20:35:32
2
user3553040817577
Starlightingx :
Does it work
2024-11-17 06:47:13
2
jessvlogs
Jessvlogs :
I gave up
2024-11-27 02:29:30
5
ddonutgirl
minh spamington 🕵🏻‍♀️ :
omg where did you get your sweat pants
2024-11-16 22:26:39
12
imjusthere776
🎀M🎀 :
Remind me every time you see this please
2024-11-24 20:59:08
305
loveislandlover43
🩷🏝️ :
Remind me anytime you see this!!🩷
2024-11-21 00:10:14
202
_aoifesprivvvv
s e c r e t 💕 :
remind me
2024-11-22 14:14:13
53
saulezq
saule† :
remind me pls
2024-11-27 20:47:03
18
sunriseekingdom
SunriseKingdom :
do you also do any type of cardio?
2024-11-16 15:16:49
242
toga_himiko538
☆Toga☆ :
Oh to have this body 😔
2024-11-17 10:00:10
1187
1ly.b3114
𝓫𝓮𝓵𝓵𝓪𝓪 :
Remind meeee Chat
2024-11-25 01:32:37
95
idk_idc9292
idk_idc :
How many times do you do it in the week ?
2024-11-21 23:12:52
4
amazon.echo
alexa ⊂(•̀﹏•́⊂ )∘˚˳° :
Do the side planks not make your waist wider I felt sore right on the outside of my waist makes me nervous
2024-11-18 17:20:33
18
3rynxx
EV🥂🪩 :
can you tell us what to eat and what not to eat?💕 also do i need to get a yoga mat or can i just do it on the ground or my bed? bc i dont have a yoga mat
2024-11-26 21:20:50
1
nottayla319
🥱 :
Where are your sweatpants from?
2024-11-28 01:02:11
0
hiimarrri
Mariaa🍓 :
where are the pants from?
2024-11-26 12:14:18
0
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