Micayla Green | Ladder
Region: US
Saturday 16 November 2024 13:08:12 GMT
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Kate :
There is nothing more humbling than lateral raises
2024-11-20 12:29:58
10386
Julia Smith :
Upright rows and bent lateral raises literally changed the game for me
2024-11-18 14:49:59
103
mk_727 :
this is also calorie deficit
2024-11-17 21:41:11
7934
Bunny :
Honestly, this is more of a shoulder workout than arms
2024-11-17 21:54:13
1845
Desiree 💋💄 :
My arms just keep getting bigger and bigger instead of more toned 😭
2024-11-17 16:08:42
1328
mrscreswell❤️ :
this is actually fat loss so more muscle showing on the surface ☝️
2024-11-18 02:01:55
1703
sluttycheezit :
lateral raises literally make me feel like a feeble grandma so ik ur right
2024-11-25 02:36:42
2654
lys :
Me saving this “for later” knowing damn well I’ll never workout 🥰
2024-11-18 17:55:42
2930
Kait :
How many times per week , reps and weight? Thanks!
2024-11-16 17:59:53
53
Mariyvette :
What if i dont want super muscular and defined arms. But more like soft and toned?
2024-12-17 19:49:13
6
RunDmc :
Great work! Realistically are you using the 10lbs weights in this video and more reps or are you consistently using a heavier weight?
2024-11-16 15:42:55
184
BEKAH :
to make ur arms more tone do u recommend heavy weights or more reps
2025-02-16 00:19:22
0
Gabby Kalata :
I thought lateral raises were humbling, but those platter serves KILLED ME
2024-11-22 00:21:34
91
Ann Izra :
how long does the progress takes from the 1st pix to the 2nd?
2025-02-07 11:48:40
19
Vanetta Pike :
How long did that take you?
2024-11-16 16:47:25
1
Jordyn Fischer :
What if my shoulders crack every single time I do lateral raises??
2024-11-18 03:54:53
43
Amy :
Those are 3lbs dumbbells or 5lbs?
2024-11-19 18:08:43
9
user6940526280608 :
I’ve saved so many videos and I am picking the ones that inspire me as I embark on my fitness journey. I will be doing this routine..Mon,Wed,Friday. I want those arms this summer!
2025-02-12 16:24:54
1
EvysApothecary :
I’ve lost 33 lbs and my arms have become bat wings. I hate it. I’m exercising and seen results in shoulders and biceps but not much on triceps. Could this help?
2024-11-16 21:24:05
0
Tyla Reece de Bruyn :
Do you use creatine at all? 💕
2024-11-20 04:26:15
1
Flor <3 :
How many times a week do you do this??
2024-12-10 18:15:40
1
angel :
Just missing tricep exercises
2024-12-09 02:36:24
3
Tabitha Krause :
What is the weight of the dumbbells you normally use?
2024-11-21 00:17:00
6
emily mae 🍒🪩🐆 :
Why does my top lip twitch when I do these?🤣
2025-02-07 22:24:46
30
Steph G :
Had me til the renegade rows, just gonna skip those 🤭
2024-12-06 02:06:52
72
To see more videos from user @micaylafromladder, please go to the Tikwm
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