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@q1q1qi: قطر والهوي 🇶🇦#قطر🇶🇦 #الدوحه #قطر_الدوحة🇶🇦 #الشعب_الصيني_ماله_حل😂😂 #fyp #اللولوة🇶🇦 #Doha #fyp #foryou #f #كتارا_قطر #g #trending #مساء_الخير #ترند #ترند_تيك_توك
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Region: QA
Saturday 16 November 2024 16:33:23 GMT
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Comments
M_9201 :
ابداااع ماشاءالله 😍👌🏼
2024-11-17 10:19:36
7
. :
الخميس وانا ف الدوحه
2025-01-08 11:02:58
1
H :
يازينها ليتني من سكانها 🥰🥰🥰
2024-11-24 12:26:49
4
ma🎀nø :
عليك السلام 🥰
2024-11-16 16:46:24
4
fαтєи🦋 :
إبداع
2024-11-17 12:41:10
3
Dr.mahmoudmakhlouf :
يا فديت قطر و شعبها 🥰
2024-11-26 13:13:27
1
Mnar Mnar :
هالله هالله هالله ذبحتني بكلامك 🥰ي عسل ربي يحفظك 🥰
2024-11-25 14:11:59
1
Taqoa alrawi :
ماشاء الله❤❤😢
2024-11-22 16:00:32
1
To see more videos from user @q1q1qi, please go to the Tikwm homepage.
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🧀CHEESESTEAK BOWLS MEAL PREP RECIPE🔥 Macros: makes 8 meals for 👩❤️👨: each meal is 604 cal | 64g Protein | 37g Carbs | 21g Fat You will need: A family size bag baby potatoes Season with: Salt Pepper Garlic powder Onion powder Paprika Bake in the oven at 410 degrees for 40-45 min or until tender 3 lb Flank Steak (Thinly sliced) or may use ground beef instead 4 minced garlic cloves 2 green bell peppers chopped 2 medium yellow onions chopped 1.5 cup bella baby mushrooms chopped Season with: 2 tbsp garlic powder 2 tbsp onion powder 1 tbsp salt or to taste 1 tbsp black pepper 1 tbsp oregano 3 tbsp Worcestershire sauce 1 cup unsalted beef broth Handful of reduced fat cheddar cheese (or cheese of preference) Cooking spray In a medium pan with cooking spray add minced garlic, then add steak and all of the seasonings. Allow steak to brown just a bit then add all the veggies. Mix well and cover. Let it simmer on medium heat for 10-15 min or until all veggies are tender. Top it off with some reduced fat cheddar cheese. You can absolutely use shredded mozzarella or provolone. We just prefer cheddar😊 Plate each meal: 8 whole potatoes per meal and 6oz of steak mixture Stop eating boring foods! Healthy can be so much fun & delicious! #mealprep #mealprepideas #mealprepping #mealpreprecipes #weightloss #mealprepforweightloss #fyp #fypシ #fypage #healthyeating
imma be flying my a$$ over to korea in march for him🫡 | #ateez#wooyoung#edit#kpop#fyp#wooyoungedit#ateezedit
✨CHOCOLATE PEPPERMINT PROTEIN BITES🎄 Macros: makes 13 balls; each ball is 167 cal | 6g P | 14g C | 10g Fl the entire batch is 80g Protein! You will need: 1 cup rolled oats 1/3 cup unsweetened applesauce 1/2 cup PB (you may also use almond, cashew butter) 4 114 cup honey dash of nutmeg 2 scoops chocolate protein powder we used @EarthChimp Protein Powder use code: FOODIESSTAYFIT to save $$ 3 drops of peppermint syrup/ extract (Optional) for the toppings Sugar free white chocolate melts A few drops of Red food dye Sprinkles ✨ Notes: in a medium bowl add all ingredients for the mixture and combine well. Form into 1' inch balls using a small ice scream scooper. Place in the balls into the freezer for an hour. Remove from the freezer and cover with melted white chocolate and sprinkles🎄✨ These are perfect for party treats🧑🏼🎄 #fyp #fypシ #christmastime #xmastreats #proteinballs #proteinsweets #highproteinrecipes #sweettreats #sweettooth
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