@bossg_fitness: Lightweight/ high rep chest day. I like to challenge myself each and every day. This was pretty difficult, but I had to give it a go. Just remember, this is not for everyone. i do not expect you to try this.This is just what I do to challenge myself. #gymrat #gymmotivation #over40andfit #GymTok #fitt #chestworkout #chestday #bigchestips #bigchest #chestpump #personaltrainer #trainer #bossgfitness #lightweight #highreps