@squatuniversity: How to do hip thrusts or glute bridges and feel your glutes and not low back pain (@Ava McClanahan) @Muscle and Motion

Squat University
Squat University
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Region: US
Saturday 16 November 2024 19:02:55 GMT
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user5712375516633
l333_vzla :
oh!... What if it happens that you feel the hamstrings more than the glutes? 🤔
2024-11-17 15:36:14
7
anthonyqbtran
Anthonyqbtran :
If this properly addressed the issue the recommendation is to perform the exercises you showed before every leg day?
2024-11-22 22:35:46
1
cassienicole3
CassieNicole3 :
I needed this
2024-11-20 20:14:22
1
memegovernance
memegovernance :
Is this all in the same session?
2024-11-22 17:45:40
1
michael_carroll03
Mookle :
AMF GYM MENTIONED 💪💪
2024-11-25 17:19:02
0
alexahom
Alexx :
Wow
2024-11-16 22:05:56
1
felixxx624
felixxx :
😁😁😁
2024-11-26 02:43:57
0
dreylen8
Karl :
😳😳😳
2024-11-23 00:17:03
0
djb19812
djb1981 :
Also, don't make eye contact with anyone while doing this exercise.
2024-11-24 23:03:29
0
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