@kielcoronel: I’ve been doing meditation since 2021, and it’s one of my secrets to why I have such a high self-awareness and a growth mindset. I think it’s one of the underrated pillars of personal development that sometimes being overlooked. Meditation does not only regulate your emotions, but it’s also a way to connect deeply to yourself and God. With consistency of doing meditation, it can raise the level of your self-awareness, and can help to always decide based on your mind and not on your emotions which is important in decision-making and to know yourself better. #meditation #meditationpractice #meditationtips #meditationsfortheanxiousmind #meditation101 #SelfImprovement #mindset #personalgrowth #motivation #personaldevelopment #kielcoronel

Kiel Coronel🔅

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Region: PH

Sunday 17 November 2024 08:37:16 GMT