Got back to my pre pregnancy weight in 4 months just by walking (i had put on 14kg). Suits me just fine!
2024-11-17 10:50:45
121
AnchorWanker :
is that Hamilton Island?
2025-01-12 10:40:20
0
Denika Gaillard :
I like to call my after dinner walk my ‘fart walk’ 👀
2024-12-29 00:27:34
4
sunshineandskies :
We can take a walk to Maccas x
2024-11-17 09:16:03
51
S :
not to mention visual exercise for the eyes, great for stress release, great for catching up on music and audiobooks....
2024-11-17 12:13:30
60
Aneurin :
walking is free exercise. it basically excercise you can do that doesn't feel like it and is easily able to be considered not to count when it does.
2024-11-18 06:29:32
44
Ebsn1234 :
You’re the only person on this app I trust
2024-11-22 23:33:24
23
ken :
Also great for a active recovery day
2024-12-30 05:09:52
2
KylieH148 :
helps to keep your bones healthy too
2024-11-17 11:14:32
13
🌊🎶🎀🇦🇺🏝 :
Walking is the best!
2024-11-17 22:56:26
5
Joerg :
walked with my dog 10km on Saturday and 14km on Sunday, we are doing this every week. so many great reasons incl. weight control for it
2024-11-18 07:21:49
4
RunawayDeviant :
my mum doesn't walk unless she's at work. can't walk around the block without intense distress. WALKING. IS. EXERCISE.
2025-01-04 01:38:17
1
123412345123456123456712345678 :
Can you talk about Pilates (reformer & mat). Thoughts / pros / cons etc
2024-11-19 08:46:52
1
amyomara666 :
well said 🥰
2025-01-03 02:03:40
0
Marzy 🇦🇺 :
Cunnie you're my favourite. I'm 49 and walk most mornings now . it's made me happier and brighter through the day. I'm stiff and sore so it must be exercise 😆
2024-11-19 10:45:19
0
Charlene :
Walking is great I’m thinking about walking 4km every day for the month of December I did 28 walks for august it’s the best .
2024-11-18 01:52:11
0
janh1384 :
Always brilliant advice
2024-11-17 11:48:15
0
SHAPD ACTIVEWEAR (Valentina) :
You always make me laugh 😂
2024-11-25 04:52:28
0
Oli Oakley :
and why do I keep seeing videos that people are putting weight while running 😅
2024-11-17 09:16:51
0
Nat Shaw :
💓
2025-01-09 06:56:00
0
Roy :
😂😂😂
2025-01-02 01:44:10
0
Not Your Average 9-5 :
👍👍👍
2024-12-20 22:26:35
0
Crippsy81 :
🥰🥰🥰
2024-11-27 03:33:59
0
Brayden Vitasovich :
🥰🥰🥰
2024-11-24 09:04:54
0
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