@themariyakhan: Day 42/100 _ Heart attack at 50s, started in your 20s. Alzheimer’s in 70s, began in your 40s. Losing independence and relying on other at 80s, started in your 30s. 💥Your future health is shaped by the choices you make today. Every meal, every workout, every night of sleep—they all contribute to the body and life you’ll live in the years to come. 🧠What you do in your 20s, 30s, 40s & 50s directly impacts your health in the decades ahead. Chronic illnesses & mobility issues don’t appear randomly—they’re the result of lifestyle choices that accumulate over time. 🔰Inflammation, poor diet, high stress & lack of exercise quietly damages your cells, arteries & brain over the years. By the time you’re feeling the symptoms, it could have been building up for 10 years or more. 🚀But here’s the good news: It’s never too late to take control of your health! Your future health doesn’t have to be a result of your past mistakes. With the right habits & choices, you can rebuild your health and set yourself up for a stronger, healthier future! 🌟Don’t wait for tomorrow to make the change. Start TODAY, and reclaim your health—because there’s never a better time than NOW. Share this video with your friends and family and book a consultation today to start your journey to better health. #HealthJourney #ChronicIllnessPrevention #LifestyleChoices #MobilityMatters #ReclaimYourHealth #PreventativeHealth #WellnessJourney #HealthyLifestyle #NoMoreExcuses #AgeGracefully #StrongBodyStrongMind #MindBodyConnection #FutureHealth #FitnessJourney #CoachingProgram #JoinUs #100DayChallenge #explore #fyp #foryoupage #viralvideochallenge #trending #reelkrofeelkro

Mariya Khan | +92 315 0048552

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Sunday 17 November 2024 11:40:02 GMT