@abbeyskitchen: Here’s the thing about nutrition: we don’t look at food as nutrients, we look at them as FOOD. Sugar may have associations to health problems, however fruit is associated with health benefits. We don’t ingest nutrients in isolation (for the most part), so our recommendations shouldn’t be so black and white. #glucosegoddess #glucosespikes #bloodsugar #sugarfree #healthyeating #evidencebasednutrition #dietitiansoftiktok

Abbey Sharp
Abbey Sharp
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Region: CA
Sunday 17 November 2024 18:15:29 GMT
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_jackfran_
jackfran :
I believe Glucose Goddess!!
2024-11-18 21:20:27
45
bcbmaxazria
BCBMAXAZRIA :
you're talking about fruit but she was specifically talking about fruit smoothies.
2024-11-18 05:00:33
22
docjr3
DOC J.R. :
Time to have my cake smoothie
2024-11-17 19:46:08
511
giurit0
Giu :
she wasn’t talking about whole fruits in this scene. She was talking about smoothies, where the nutrients got destroyed. She says in the podcast that whole fruits are good because of the fibers😌
2024-12-05 12:44:29
8
lallissa96
Clarissa Botha :
Having chocolate cake every day would make my skin break out so bad😳 but the fruit would have my skin ✨glowing ✨
2024-11-17 18:56:06
341
_sunny__dee
Deshelle :
We.. need… glucose..? Or else diabetics wouldn’t… exist?
2024-11-18 12:19:45
23
jcoggineer
jCog :
the brain literally has to have glucose to function
2024-11-18 06:54:24
100
heirloomtoronto
heirloomTO :
I need fruit sorry 😂
2024-11-17 19:07:04
135
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