@tonedwithcristina: 20 minute burner 💪🏼 30s lateral lunge to press right 30s lateral lunge to press left 30s overhead twisting march 30s suitcase squats 30s rotational press 30s split squat to curl right 30s split squat to curl left 30s alternating bent over rows 30s chest press with glute bridge 30s skull crusher with heel drop Repeat 3x #quickfullbodyworkout #dumbbellworkout #quickworkout #burnerworkout

cristina
cristina
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Sunday 17 November 2024 20:12:55 GMT
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