@gymwithell: WHAT I’M DOING TO KEEP MY SHAPE ON HOLIDAY … Absolutely nothing 🩷 I went on holiday for 3 weeks last monthf and didn’t think twice about enjoying my favourite foods, or barely exercising and it has been the most amazing thing ever! Obviously if you have goals you’re sticking to, I get why you would be more inclined to want to stick to a stricter diet but you’re also only going to be doing this holiday, at this age, once. So you may as well enjoy it while you can ❤️🩹 I promise you that you won’t be 80 and thinking “thank god I didn’t have a dessert in Thailand.” You’ll be reminiscing on how damn good that dessert was instead 🩷 #GymTok #holidaytok #GymLife #gymgirl #fyp #gymgirls #holiday #vacationtok #vacation #balance #healthyeating #8020 #8020rule