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@aosstore: Membalas @Arsal shopping #woodpnellllprojecttttt #woodpanel #dekorasirumah #interiordesign #fyp

Aosstore
Aosstore
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Monday 18 November 2024 00:21:48 GMT
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kirraa54
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2025-01-14 13:52:19
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Being loved the right way really heals you 💗
Being loved the right way really heals you 💗
Stress is the reason you hold onto belly fat? No. More than likely, the coping mechanism you use to handle stress is causing you to hold onto belly fat. Stress in itself does not cause weight gain like so many people on the interwebs try to convince you of these days. The ONLY way to gain weight is to consume more calories per day than you consume. Science proves this over and over again. So what you’re going to have to do is find better outlets to handle your stress other than eating something that gives you a quick dopamine surge to alleviate stress. My favorite stress alleviators are: -Lifting weights -Walking outside -Journaling -Meditating -Breathwork -Cold showers -Hot baths -Essential oils Don’t let people dupe you on social media into thinking “you’re different” and what works for others won’t work for you. Sure, you’re individual needs will differ from someone elses, but the underlying principles of fat loss are the same for everyone: *Consume less calories than your body burns over a significant period of time. #weightlossmyths
Stress is the reason you hold onto belly fat? No. More than likely, the coping mechanism you use to handle stress is causing you to hold onto belly fat. Stress in itself does not cause weight gain like so many people on the interwebs try to convince you of these days. The ONLY way to gain weight is to consume more calories per day than you consume. Science proves this over and over again. So what you’re going to have to do is find better outlets to handle your stress other than eating something that gives you a quick dopamine surge to alleviate stress. My favorite stress alleviators are: -Lifting weights -Walking outside -Journaling -Meditating -Breathwork -Cold showers -Hot baths -Essential oils Don’t let people dupe you on social media into thinking “you’re different” and what works for others won’t work for you. Sure, you’re individual needs will differ from someone elses, but the underlying principles of fat loss are the same for everyone: *Consume less calories than your body burns over a significant period of time. #weightlossmyths
#marufahamed_ #marufafam #toryourpage #foryoupage #marufsimba #funnyvideos #funny #lol #haha #1millionaudition #foryoupageofficiall #foryou #xyzbca #treanding #viralvideo #blowthisup #relatable
#marufahamed_ #marufafam #toryourpage #foryoupage #marufsimba #funnyvideos #funny #lol #haha #1millionaudition #foryoupageofficiall #foryou #xyzbca #treanding #viralvideo #blowthisup #relatable
Merasa paling benar #motivation #quotes
Merasa paling benar #motivation #quotes
#quanchipbegai #quanaotreem #suckhoegioitinh #mevabegai #xuhuong2024
#quanchipbegai #quanaotreem #suckhoegioitinh #mevabegai #xuhuong2024


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