@bpaigea: Dont listen to everyone overcomplicating the process of getting fit. Make these lazy hacks your daily fitness habits and watch change happen. You CAN do this👌 #fypシ #fitnessmotivation #fitnessforbeginners #highprotein #nutritiontips #walking #10ksteps #fitnesstips #fitnessroutine #highproteindiet

Beaux
Beaux
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Region: US
Monday 18 November 2024 11:39:48 GMT
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phil1520
Phil :
It’s true in May we had a step challenge at work. I’m a teacher and we had to walk 15,000 steps everyday for the challenge. We came in first place, lost 20lbs n have not stopped walking 😂
2024-11-18 11:55:28
7
littlemissrainbow21
Sunshine248 :
Can you give us ideas of protein to eat?
2024-11-19 11:36:43
2
drrandishow
drrandishow :
I’m doing the protein. Still hungry🤷🏼‍♀️
2024-11-20 07:00:38
0
littlelotussweetshoppe
Gand and Bello :
She is 100% right!
2024-11-19 15:01:53
3
tesorodelsol
☀️Tesoro del Sol 🇨🇦 :
Hi Beaux 🥰 Can you please clarify something? Is it per lb of current body weight? Or per lb of goal body weight? Thanks
2024-11-18 14:20:54
3
amomslifewithbecky
A moms life with Becky :
it's hard to get protein in...But the benefits are worth it.
2025-06-29 15:57:01
0
mommadeli3
Momma D :
I need lazy 😂😂
2024-12-01 00:16:20
2
amycantrell.75
Amy Cantrell :
I did the weight loss shot for like 2 months to get a jump start then was able to maintain by calorie counting and walking. It was hard gaining my discipline and self control because I have a big sweet tooth but it got easier over time.
2024-11-19 00:12:42
1
jennifercapaccio
Jennifer Capaccio :
I am so lazy
2024-11-19 20:57:37
0
instinctivestrength
Instinctive Stength :
Sounds great and I'm definitely lazy 😅
2024-11-18 21:46:15
0
farafaraway00
So close yet so far away :
Ozempic is easier
2024-11-18 21:31:02
1
jamk_beach
KN :
How am I supposed to eat that much protein in one day? 😅😅
2024-11-19 01:30:53
0
teresebisignano
Terese Bisignano :
Thank you!!
2024-11-19 03:39:55
0
coachrian
Rian :
The beginning …. YES! 😂
2024-11-18 15:38:42
0
teeena21
Tina :
Do you have any high protein breakfast ideas?
2024-12-15 21:30:36
0
dr.marleyquinn
Marley Quinn | Holistic Doctor :
This is a great fitness tip for beginners!
2024-11-21 20:15:22
1
patriceracer
Patrice Dillon :
😂
2024-11-26 23:19:19
1
griceldaflores0
Gricelda Flores :
🥰🥰🥰
2024-11-18 19:42:08
0
user1870533163336
user1870533163336 :
Animal protein feeds cancer cells, though be careful folks
2024-11-19 20:00:33
0
cocodolce23
Coco :
Current body weight or goal body weight for protein intake?
2024-12-28 15:14:10
0
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